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Grace, Faith and Holiness: A Wesleyan Systematic Theology
Par H. Ray Dunning. 1988
A treatise on traditional Wesleyan theology in the light of the current theological milieu. He examines the doctrines of God,…
humankind, salvation, and sanctification. He also examines the sources of theology as well as the nature and scope of the theological task. Cloth.Asanas: 608 Yoga Postures
Par Dharma Mittra. 2003
In 1974, the legendary “teacher of teachers” yogi Dharma Mittra photographed himself in 908 yoga postures. He printed each photo…
as an 8 x 10 and pasted them together to form a poster, creating the Ultimate Yoga Chart as a gift for his teacher, Swami Kailashananda (Yogi Gupta). Asanas collects 608 of those black-and-white photographs, each accompanied by the English name of the pose and the Sanskrit characters, brief commentary, and specific combinations for Vinyasa, Ashtanga, and Iyengar practice. There are suggestions for beginning, intermediate, and advanced yoga practitioners, as well as a list of poses beneficial for particular health problems and chakra relationships. Because it builds on basic postures, Asanas will appeal to students of any of the 100 yoga styles.Boosting Immunity: Creating Wellness Naturally
Par Len Saputo and Nancy Faass. 2002
Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging…
substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity. Topics include: Acidity/alkalinity, Allergies, Body temperature, Diet, Digestive flora, Nutrients, Exercise, Sleep, Working with experts in these fields, Dr. Saputo and Nancy Faass have created an informative book that provides easy-to-implement lifestyle guidelines for maximum health.Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body
Par Sage Rountree. 2015
America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this…
colorful, lay-flat guide to yoga poses and routines. Flexibility, balance, whole-body strength, recovery, range of motion, focus--a regular yoga practice brings many benefits to people who lead active lives. For athletes in particular, the dynamic stretching of athlete-friendly yoga poses and properly designed yoga exercises can counteract the tightness and imbalances that come from daily workouts. In Everyday Yoga, certified coach and registered yoga teacher Sage Rountree shares the yoga positions and exercises she has developed in her own yoga studio, at Kripalu, and working with active people during her popular yoga clinics around the country. She guides experienced yoga practitioners and yoga beginners on the best ways to design and develop their own at-home yoga routines. Everyday Yoga provides endless opportunities to explore and practice yoga in your own home: How to design yoga sessions to address the whole body or specific areas How to sequence yoga poses for a satisfying practice How to create yoga routines of varying duration from 5 to 50 minutes How to make yoga poses easier or more challenging Each Everyday Yoga routine moves the spine in every direction and loosens tight hips in routines that can last from 5 to 50 minutes, leaving readers satisfied and relaxed. By sequencing several routines together, readers can build stronger, more flexible, injury-resistant bodies.Lovers in Auschwitz: A True Story
Par Keren Blankfeld. 2024
The &“mesmerizing and inspirational&” (Judy Batalion) true story of two Holocaust survivors who fell in love in Auschwitz, only to…
be separated upon liberation and lead remarkable lives apart following the war—and then find each other again more than 70 years later. Zippi Spitzer and David Wisnia were captivated by each other from the moment they first exchanged glances across the work floor. It was the beginning of a love story that could have happened anywhere. Except for one difference: this romance was unfolding in history&’s most notorious death camp, between two young prisoners whose budding intimacy risked dooming them if they were caught. Incredibly, David and Zippi survived for years beneath the ash-choked skies of Auschwitz. Under the protection of their fellow inmates, their romance grew and deepened, even as their brushes with death mounted and David&’s luck in particular seemed close to running out. As the war&’s end finally approached and the time came for them to leave the camp, David and Zippi made plans to meet again. But neither of them could imagine how long their reunion would take or how many lives they would live in the interim. They had no inkling, either, of the betrayals that would await them along the way. But David did suspect that Zippi harbored a secret—one that could explain the mystery of his survival all those years ago. An unbelievable tale of romance, sacrifice, loss, and resilience, Lovers in Auschwitz is a saga of two young people who found themselves trapped inside a waking nightmare of the Nazis&’ creation, yet who nevertheless discovered a love that sustained them through history&’s darkest hour.The TIGER Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity
Par Akil Palanisamy. 2023
Prevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol. After working with patients…
in his two decades of practice, Harvard-trained Dr. Akil Palanisamy was inspired to develop The T.I.G.E.R. Protocol, an integrative treatment approach combining his work as a functional medicine practitioner with his training in Ayurvedic medicine. He has since used this simple protocol to successfully treat thousands of patients with autoimmune diseases. The protocol works to address the root cause of your autoimmunity instead of treating just the symptoms. Through the T.I.G.E.R. protocol, you will: · Address Toxins · Heal Infections · Improve Your Gut Health · Learn to Eat Right · Consciously Rest and Rebalance In the United States, autoimmune diseases affect an estimated 25 million people--it is the fastest growing category of disease. That&’s a staggering number of individuals struggling with conditions like type 1 diabetes, celiac disease, lupus, and other issues like allergies and eczema. So many autoimmune patients feel confused, hopeless, or uninformed about their diagnosis and face poor quality of life despite conventional therapy; it can take three years and visits to four different health professionals to receive a formal, correct diagnosis of autoimmunity -- even though that is the best time for early intervention in which holistic treatments can lead to major benefits. Learn how to prevent and reverse autoimmune diseases through this groundbreaking, holistic protocol.Jolene Hart—bestselling wellness book author of the Eat Pretty series—offers moms, professionals, and overextended women of every stripe day-by-day inspiration…
for bringing peace, restoration, and radical change into their lives in this empowering gift book. Well-Rested Every Day is an inspirational guide for the millions who recognize their need for rest, but lack the knowledge, ideas, or support to take action. Its pages offer 365 ideas to inspire pause, including simple tips and recipes that calm and restore the body; rituals that encourage presence, stillness, and intuition; practical applications of the most cutting-edge science on rest; and guidance on shifting habits and mindsets that block the ability to rest.Whether you&’re a stay-at-home parent, entrepreneur, caretaker, professional, or any combination of these and other highly demanding and stressful roles, it's easy to forget how—and why—rest matters, as long as we can maintain a constant busy pace. Well-Rested Every Day will show you why rest is an intuitive, brave, and even radical act—one that adds value and depth to our lives rather than removes opportunities. It will show you why rest and stillness make space for possibility—to become our best selves, to more deeply enjoy life, to celebrate all that is good in this moment and all that is to come in the future. Above all, this book is a timeless celebration of the power of rest and a woman&’s right to claim it on any day—in any moment—she chooses. This book will engage you not just for 365 days but for years to come by building a more rest-focused lifestyle one tip, recipe, ritual, or reflection at a time.The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great (Atkins #1)
Par Dr Eric Westman, Dr Stephen Phinney, Dr Jeff Volek. 2010
The all-new international bestseller!Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins…
diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.And Then We Rise: A Guide to Loving and Taking Care of Self
Par Common. 2024
From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do…
the same.Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long time, he didn’t feel that he had found fulfillment in his body and spirit.And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all—spiritual well-being. Common’s personal stories act as the backbone of his book, but he also wants to give his readers the gift of professional expertise. Here, he acts as the liaison to his own nutritionist and chef, his own physical trainer, and his own therapist, as well as to those who act as his spiritual influences.Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and, ultimately, their lives.Do leg day like America's toughest firefighter, join a bicycle race in the mountains of Colorado, or get pumped like…
a POTUS with this unique and well researched collection of exercises that will encourage and inspire you to try some of the most challenging and ridiculously fun workouts at home and around the world!For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will, be fun again. Combine history, pop culture, travel, inspiration, and health and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world—or in your very own home—for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym. The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us.Electrical Power Transmission System Engineering: Analysis and Design
Par Yunhe Hou. 2024
Today, there are various textbooks dealing with a broad range of topics in the power system area of electrical engineering.…
Some of them are considered to be classics. However, they do not particularly concentrate on topics dealing with electric power transmission. Therefore, Electrical Power Transmission System Engineering: Analysis and Design, as a textbook, is unique; it is written specifically for an in-depth study of modern power transmission engineering. Written in the classic, self-learning style of the original, Electrical Power Transmission System Engineering: Analysis and Design, Fourth Edition is updated and features: HVDC system operation and control Renewable energy (including wind and solar energy) Detailed numerical examples and problems MATLAB® applications This book includes a comprehensive and systematic introduction of electric power transmission systems, from basic transmission planning and concepts to various available types of transmission systems. Written particularly for a student or practicing engineer who may want to teach himself or herself, the basic material has been explained carefully, clearly, and in detail with numerous examples, which is also useful for professors. In addition to detailed basic knowledge of transmission lines, new components enabling modern electronics and renewable penetrated transmission systems are emphasized. The discussion goes beyond the usual analytical and qualitative analysis to cover overall aspects of transmission system analysis and design.Death on Hold: A Prisoner's Desperate Prayer and the Unlikely Family Who Became God's Answer
Par Burton Folsom Jr., Anita Folsom. 2015
In January 1983 Burt Folsom read a story in Time about Mitch Rutledge, a man on death row with an IQ…
of 84 who said he was sorry for what he did. "Forget him," the last line of the story read. But Burt wrote Mitch a letter and discovered a man more interesting and intelligent than the article revealed.Burt and his wife, Anita, began a friendship with Mitch and saw him become a leader and role model for others in prison, teaching himself to read and write (starting with copying down the spelling of items he knew from TV commercials) and becoming a national spokesman on prison life.Death on Hold is the amazing story of their friendship, and of grace, reconciliation, and redemption for a man without hope who was given a future.Champion: How One Boy's Miraculous Journey Through Autism Is Changing the World
Par Craig Johnson. 2018
A Celebration of Everyone Who Fulfills Their Purpose Through Unexpected ChallengesUntil two years of age, Craig and Samantha&’s son Connor…
was just like other kids—playful, verbal, and affectionate. Then everything changed. He stopped talking, displayed behavioral problems, and withdrew into his own world. The official diagnosis—autism. Faced with seemingly insurmountable odds, Craig and Samantha refused to believe a meaningful life for Connor was impossible. God confirmed their faith by revealing to Craig that Connor would one day touch the lives of thousands of people around the world. Craig and Samantha held that unlikely promise in their hearts during the agonizing years ahead. Champion is a spellbinding chronicle of the twists and turns of Connor&’s journey—guided by his parent&’s steadfast hope in God&’s promises. Through the unexpected breaking of their spirits, the Holy Spirit was poured out, culminating in a miracle that has launched a global ministry to the disabled.Khomeini's Ghost: The Iranian Revolution and the Rise of Militant Islam
Par Con Coughlin. 2010
The Expert Guide to Beating Heart Disease: What You Absolutely Must Know
Par Harlan M. Krumholz. 2005
“Dr. Krumholz has a gift for translating jargon into clear, accessible language that the concerned reader can easily absorb.” —…
Kirkus Reviews...crammed with valuable information on key strategies that researchers have found work best to beat this No. 1 killer. — Naples Daily News (FL)This is a Soul: The Mission of Rick Hodes
Par Marilyn Berger. 2010
"Whoever Saves a Life, It Is Considered as If He Saved an Entire World"Dr. Rick Hodes arrived in Africa more…
than two decades ago to help the victims of a famine, but he never expected to call this extremely poor continent his home. Twenty-eight years later, he is still there.This Is a Soul tells the remarkable story of Rick Hodes's journey from suburban America to Mother Teresa's clinic in Addis Ababa, Ethiopia. As a boy, Rick was devoted to helping those in need, and eventually he determined that becoming a doctor would allow him to do the most good. When he heard about famine in Africa, that's where he went, and when genocide convulsed Rwanda, he went into the refugee camps to minister to the victims. When he was told that Ethiopia was allowing its Jews to emigrate to Israel, he went to help. While there, he was drawn to Mother Teresa's mission in Addis Ababa. It was there that Rick found his calling when he began caring for the sickest children in one of the world's poorest countries. But he did more than that—he began taking them into his home and officially adopted five of them. This Is a Soul is also a book filled with great joy and triumph. When Rick's kids return from surgery or life-saving treatments, he is exultant. "Seeing these people after surgery is like going to heaven," he says.Marilyn Berger went to Africa to write about Dr. Hodes, but while there, she became involved with the story. When she came upon a small, deformed, and malnourished boy begging on the street, she recognized immediately that he had the exact disease Rick could cure. She took him to Rick, who eventually arranged for the boy to have a complicated and risky surgery, which turned out to be incredibly successful. The boy's story—intertwined with Rick's, and Marilyn's as well—is unforgettable in its pathos and subtle humor. This Is a Soul is not just a story of the savior and the saved, it is a celebration of love and wisdom, and an exploration of how charity and devotion can actually change lives in an overcrowded, unjust, and often harsh world.“Ainsley is passionate about her relationship with Jesus and, as a cohost, waking you up each morning and giving you…
the story. While she’s living her dream, it hasn’t always been easy…Her transparency will both inspire and motivate you to believe in great things, while trusting God in the process.” — Tim Tebow, professional athlete“Ainsley invites us to meet the people who shaped her, the principles that sustain her, and, most of all, the faith that grounds her. In a day when so many public figures struggle to maintain balance, her story is a welcome breath of fresh air.” — Max Lucado, pastor and author“Very few public figures would ever be willing to be vulnerable and real by sharing their innermost thoughts and secrets. In The Light Within Me, Ainsley does just that, revealing the true secret to her success—her deep faith in God.” — Sean Hannity, Fox News Channel television host and nationally syndicated radio hostGod and Starbucks: An NBA Superstar's Journey Through Addiction and Recovery
Par Vin Baker, Joe Layden. 2017
Vin Baker, an NBA all-star, Olympic gold medalist, and clean-cut preacher’s son, harbored a dark secret: a dependence on drugs…
and alcohol that began shortly after he turned pro. Eventually becoming a full-blown yet functional alcoholic, Vin convinced himself that he played better under the influence—until his addiction cost him his basketball career, his fortune, and his health. But Vin’s story isn’t a tragic fall from grace. It is an enthralling testimony of salvation. For Vin, hitting rock bottom was a difficult yet transformative experience that led him to renew his relationship with God and to embrace life. Howard Schultz of Starbucks and Calvin Butts of Abyssinian Baptist Church offered Vin a helping hand and led him to find more security and happiness in his ordinary working life than he did in all of his years in the glamorous world of professional basketball.God and Starbucks is a wise, unflinching look at addiction and at the necessity of taking charge and claiming one’s blessings. It is a powerful memoir about reaching the top and beginning again from the bottom—an inspiring personal tale of humility and grace that reminds us of what is truly important.Unlikely Angel: The Untold Story of the Atlanta Hostage Hero
Par Ashley Smith, Stacy Mattingly. 2005
“This is a woman who understands grace.” — Rick Warren, author of A PURPOSE DRIVEN LIFE, quoted in Christianity Today“...a…
newly minted author and celebrity.” — Atlanta Journal-Constitution“A remarkable tale of redemption.” — Augusta Chronicle“Smith leads the reader through the long, dangerous night, minute-by-minute.” — The Sunday Oklahoman“...could serve as a companion volume to The Purpose-Driven Life. — Publishers Weekly“...required reading.” — Publishers Weekly“Smith’s revelations offer a new wrinkle to a story that...captivated the country.” — NewsweekCaptive: The Untold Story of the Atlanta Hostage Hero
Par Ashley Smith, Stacy Mattingly. 2005
In March 2005, Ashley Smith made headlines around the globe when she miraculously talked her way out of the hands…
of alleged courthouse killer Brian Nichols after he took her hostage for seven hours in her suburban Atlanta apartment. In this moving, inspirational account—now a motion picture from Paramount—Ashley shares the details of her traumatic ordeal and expands on how her faith and the bestselling book The Purpose Driven Life helped her survive and bring the killer's murderous rampage to a peaceful end.Like her captor, Smith too had faced darkness and despair. Seeking a new life, she moved to Atlanta, got a job, enrolled in a medical assistant training program, and was beginning to find her way to becoming the kind of mom she wanted her little girl to have. Then Brian Nichols took her hostage. Just hours earlier, he'd allegedly shot to death a judge, a court reporter, a deputy, and a federal agent and escaped in a stolen vehicle. Now she found herself face-to-face with Nichols, a desperate, heavily armed man with nothing left to lose.Juxtaposing the minute-by-minute tale of her experience with the tragedies and triumphs of her own life, Captive is a riveting story that will leave no reader untouched.