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The healthy boomer: a no-nonsense midlife health guide for women and men
Par Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The automatic millionaire homeowner: a powerful plan to finish rich in real estate
Par David Bach. 2006
Bestselling author Bach provides a user-friendly, motivational book designed to help build wealth through homeownership and finish rich in any…
market. Whether you already own your home or are renting, Bach gives you a long-term strategy with step-by-step instructions for success. 2006.Starting out in the afternoon: a mid-life journey into wild land
Par Jill Frayne. 2002
After Jill Frayne's long-term relationship with her lover ended and her daughter left home, she packed up her life and…
headed for the Yukon. Sleeping in her car or pitching a tent by the road, she became a solitary traveller and lived close to the natural world. What started out as a three-month trip became a personal journey that lasted several years. 2002.Sailing home: a journey through time, place & memory
Par Gary Geddes. 2001
Poet, writer, and critic, Gary Geddes, sets out to discover his roots in a 31-foot British sailing sloop called the…
Groais. Sailing up British Columbia's famed Inside Passage, an ancient sea route of nearly one thousand miles and an often turbulent waterscape, Geddes discovers a vibrant history, livelihoods come and gone, dramatic scenery, and ghosts of the past. 2001.Rolling home: a cross-Canada railroad memoir
Par Tom Allen. 2001
Tom Allen travels with his family and alone, from Halifax to the interior of British Columbia, riding everything from a…
two-car dayliner held together with duct tape to a luxury rail cruiser through the Rockies that is packed with wealthy tourists. Along the way, he meets honeymooners and abandoned spouses, ordinary folk and deranged passengers, and veteran railwaymen who sustain pride in their work despite the massive cuts to their industry. Allen weaves his own memories of railroad travel with a family narrative past and present, all the while conjuring the drama, the disappointments, and the magic of Canada's railway history. 2001.No man's river
Par Farley Mowat. 2004
Upon returning from European combat, Mowat met up with Charles Schweder, a trapper, son of a white man and Native…
woman. The two canoed and portaged around the lakes and rivers of Manitoba and the then Northwest Territories, and as Charles guided Mowat through the landmarks of the landscape, including spooky gravesites, foaming cataracts, caribou on the move, and a hawk named Windy, Mowat observed Charles' place between the white and native worlds. Some strong language and descriptions of violence. 2004.Local colour: writers discovering Canada
Par Carol Martin. 1994
I was a teenage Katima-victim: a Canadian odyssey
Par Will Ferguson. 1998
Will Ferguson's hilarious memoir of working his way across Canada with the volunteer corps Katimavik in the early 1980s. For…
a dollar a day and all the granola he can eat, Ferguson works on work sites ranging from soup kitchens to outdoor conservation trails and meets many interesting characters along the way. 1998.Chicken soup for the grieving soul: stories about life, death, and overcoming the loss of a loved one (Chicken Soup For The Soul Ser.)
Par Jack Canfield, Mark Victor Hansen. 2003
Accounts of people who have lost a loved one. Each story details the particular death and explains how the author…
dealt with grief and found the courage to go on. Sections include "Final Gifts," "Coping and Healing," "Special Moments," and "Living Again." 2003.High latitudes: a northern journey
Par Farley Mowat. 2002
In 1947, Farley Mowat traveled to the Canadian arctic, that vast part of Canada which most Canadians never come to…
know. Twenty years later, Mowat returned for the most extensive northern trip of his life. In this book, Mowat chronicles the 1966 trips. 2002.Chasing Clayoquot: a wilderness almanac
Par David Pitt-Brooke. 2004
Clayoquot Sound is one of the Earth's last primeval, untouched places. The author approaches this wild, magical place by taking…
the reader on twelve journeys, one for each month of the year. Each journey covers the outstanding natural event of that season: whale-watching in April, the shorebird migration in May, the salmon spawn in October. 2004.Houseboat chronicles: notes from a life in Shield country
Par Jake MacDonald. 2002
Part memoir, part reportage, MacDonald's book reflects on his lifelong fascination with the Canadian Shield. MacDonald spent years working in…
and exploring this area. He writes of his travels, the people who make their living there, his interest in Native culture, and the Shield's wildlife. 2002.Dreams have no expiry date: a practical and inspirational way for women to take charge of their futures
Par Laurie Naomi Gottlieb, Deanna Rosenswig. 2005
Whether capping a successful career and looking for a new challenge, finding themselves unexpectedly downsized, or emerging from the home…
to work, women are searching for purpose in their jobs and lives. The authors show how mid-life is actually the best time for women to live their dreams, as they have the freedom, emotional resources, self-knowledge, time, and energy to do so. 2005.Beauty tips from Moose Jaw: travels in search of Canada
Par Will Ferguson. 2004
The author has spent the past three years criss-crossing Canada, from Cape Spear on the coast of Newfoundland to the…
sun-dappled streets of Olde Victoria. He weaves his own experiences into those of the larger Canadian narrative. What he discovers along the way is that Canada is not so much a country as a collection of outposts - not only geographically, but culturally and linguistically. Some strong language. Winner of the 2005 Stephen Leacock Memorial Medal. 2004.An innocent in Newfoundland: even more rambles and singular encounters
Par David McFadden. 2003
Taking an erratic route through Newfoundland, David McFadden introduces the island that can't be found simply in the landscape, but…
rather in the people and their stories. He accomplishes this through conversations with local people and journeys to out-of-the-way places. 2003.Getting things done: the art of stress-free productivity
Par David Allen. 2001
Is your workload overwhelming? Does it just keep mounting up while your stress levels reach fever pitch? In "Getting Things…
Done" David Allen teaches you how to keep a clear head, relax and organise your thoughts while implementing the methods that he has introduced at organisations like Microsoft, Lockheed and the US Department of Justice. 2001.Self matters: creating your life from the inside out
Par Phillip C McGraw. 2001
"Dr. Phil" turns inward, expanding his philosophy of life begun in "Life Strategies" and "Relationship Rescue". Explores how to find…
one's "authentic self" via introspection and other key elements that will lead to a stronger self-concept and self-esteem. Some strong language. Bestseller. 2001.The heart of the soul: emotional awareness
Par Gary Zukav, Linda Francis. 2002
Although developing emotional awareness is challenging and difficult because it requires becoming aware of our buried emotional pain, it is…
also enormously rewarding. This text shows us how to free ourselves from our compulsions, fixations, obsessions and addictions - such as anger, workaholism, obsessive eating, alcohol and drug abuse - that prevent us from living a fulfilling and meaningful life. 2002.Working the land: journeys into the heart of Canada
Par David Cruise, Alison Griffiths. 1999
Cruise and Griffiths set out across Canada to meet the people who live and work on the land. Here they…
share the stories of five of the people they met during their travels. Each person lives in a different part of the country, from the potato farmer in P.E.I. to the diamond miner in the Northwest Territories, and makes their living from the land in one way or another. 1999.Wow, Canada!: exploring this land from coast to coast to coast (Wow Canada! Ser.)
Par Vivien Bowers. 1999
12-year-old Guy keeps a journal as he tours Canada with his parents and younger sister, Rachel. Learn about each province…
and territory, with information about major cities along the way, and other fun Canadian facts in sections like "According to Mom/Dad", "Exceedingly Weird", and "Food I Was Introduced to for My Own Good". Also included is "Guy's Family Car Trip Survival Tips". Grades 3-6. 1999.