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The healthy boomer: a no-nonsense midlife health guide for women and men
Par Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.Pocahontas
Par Joseph Bruchac. 2003
Told from the viewpoints of Pocahontas and John Smith, describes their lives in the context of the encounter between the…
Powhatan Indians and the English colonists of seventeenth-century Jamestown, Virginia. Grades 5-8. Some descriptions of violence. 2003.Out of Muskoka
Par James Bartleman. 2002
The memoirs of James Bartleman, Lieutenant-Governor of Ontario, detailing his rise from poverty and discrimination to the top of the…
diplomatic and vice-regal life. Born in 1939, Bartleman grew up in a canvas tent and a series of uninsulated frame shacks around Port Carling, Ontario. An American millionaire on holiday in Muskoka paved the road to higher education and diplomacy. 2002.The book of life: one man's search for the wisdom of age
Par Andrew Jackson. 2000
Jackson quit his job to travel the world with his wife, meet the oldest people alive and imbibe some of…
their knowledge. He describes nonagenarians and centenarians in Slovakia, Russia, Turkey, Egypt, Zanzibar, Zimbabwe, India, Pakistan, Indonesia, America, Ecuador and Bolivia. In their meetings with the aged, they explore the changing world and the peaceful demeanour which has helped these survivors to live into their dotage. 2000.Spirituality and ageing
Par Albert Jewell. 1999
This work presents the experience of ageing as an opportunity for spiritual reflection and affirmation of life. The contributors are…
religious and spiritual leaders and ethical thinkers from a range of backgrounds. They define "spirituality" not just as a religious concept but as an answer to the natural human need for purpose, values and relationships - a sense of wholeness in life.These tales of bravery, courage, and decisive action in times of terrible conflict are the stories of heroes. Although the…
lives of the Native chiefs and famous Métis were often tinged with sadness and loss, they were also an inspiration. Jam-packed with adventures and battles, these tales ultimately tell of the negotiations, broken promises, and harsh realities of the changing face of the West. 2003.Things no longer there: a memoir of losing sight and finding vision
Par Susan Krieger. 2005
Krieger, a sociologist and writer who is also losing her vision to a rare eye disease, goes bird watching in…
New Mexico, learns to use a white cane, revisits an old love, and returns to the summer camp of her youth, while reflecting on the nature of blindness and sight. She explains that that while outer landscapes may change, the inner visions persist, giving meaning and jarring the senses with a very different picture from what appears before the eyes. Some descriptions of sex. 2005.The complete idiot's guide to a great retirement for Canadians
Par Carolyn Janik, Ruth Rejnis, Bruce McDougall. 1996
The authors address the critical issues that we face as retirement draws nearer. They talk about how much money you…
really need in order to retire, how to get value from RRSPs, government programs, purchasing a retirement home, and estate planning.Indian school days
Par Basil Johnston. 1988
In 1939, when Basil Johnston was 10 years old, an Indian agent took Basil and his sister to boarding schools…
run by Jesuit priests near Sudbury, Ontario. He writes of hunger, loneliness, abuse and culture shock as he describes the government's policy to assimilate Indians out of a life of "poverty, dirt and ignorance" into the "Canadian way of life".Unbroken: My Fight for Survival, Hope, and Justice for Indigenous Women and Girls
Par Angela Sterritt. 2023
Unbroken is an extraordinary work of memoir and investigative journalism focusing on missing and murdered Indigenous women and girls, written…
by an award-winning Gitxsan journalist who survived life on the streets against all odds. As a Gitxsan teenager navigating life on the streets, Angela Sterritt wrote in her journal to help her survive and find her place in the world. Now an acclaimed journalist, she writes for major news outlets to push for justice and to light a path for Indigenous women, girls, and survivors. In her brilliant debut, Sterritt shares her memoir alongside investigative reporting into cases of missing and murdered Indigenous women in Canada, showing how colonialism and racism led to a society where Sterritt struggled to survive as a young person, and where the lives of Indigenous women and girls are ignored and devalued. Growing up, Sterritt was steeped in the stories of her ancestors: grandparents who carried bentwood boxes of berries, hunted and trapped, and later fought for rights and title to that land. But as a vulnerable young woman, kicked out of the family home and living on the street, Sterritt inhabited places that, today, are infamous for being communities where women have gone missing or been murdered: Vancouver's Downtown Eastside, and, later on, Northern BC's Highway of Tears. Sterritt faced darkness: she experienced violence from partners and strangers and saw friends and community members die or go missing. But she navigated the street, group homes, and SROs to finally find her place in journalism and academic excellence at university, relying entirely on her own strength, resilience, and creativity along with the support of her ancestors and community to find her way. "She could have been me," Sterritt acknowledges today, and her empathy for victims, survivors, and families drives her present-day investigations into the lives of missing and murdered Indigenous women. In the end, Sterritt steps into a place of power, demanding accountability from the media and the public, exposing racism, and showing that there is much work to do on the path towards understanding the truth. But most importantly, she proves that the strength and brilliance of Indigenous women is unbroken, and that together, they can build lives of joy and abundance.The Fountain of Age
Par Betty Friedan. 1993
Betty Friedan launches a new revolution with this powerful, bestselling book breaking through the American mystique of aging as decline.…
Through hundreds of interviews, Friedan confronts our denial and demolishes society's compassionate contempt -- to offer a vision of what can be embraced.The Hourglass Solution: A Boomer's Guide to the Rest of Your Life
Par Jeff Johnson, Paula Forman. 2009
Seventy-five million baby boomers are finding themselves bound by habits and pursuits instigated many years agoand for a large percentage…
of those boomers, significant aspects of their lives no longer satisfy. But by joining revolutionary insight to highly proprietary prescriptive advice, The Hourglass Solution provides a proactive and pragmatic way to lead a better life after 50. Johnson and Forman evaluate the life narrative through the lens of an hourglassproposing that those in early adulthood are at the top of the hourglass, able to select from many options, while those in middle age are in the hourglass’s neck, constrained by the choices they made earlier in their lives. The Hourglass Solution explains how those approaching their fifties (and beyond) can still find a wealth of opportunity by recognizing and pursuing new directions, free from the restrictions imposed by an earlier choice. Like Gail Sheehy’s Passages before it, The Hourglass Solution will enlighten and inspire a generation of readers to regain control over their lives and well-being.Prime Time: How Baby Boomers Will Revolutionize Retirement And Transform America
Par Marc Freedman. 1999
Over the next three decades, the number of Americans over fifty will double, swelling to more than a quarter of…
the population. Already we are living thirty years longer than a century ago, with further gains expected in the coming years. The end result is a new stage of life, one as long or longer than childhood or middle age in duration, and one spent in unprecedented good health. Yet, as individuals, and as a society, we've shown little imagination or wisdom in using this great gift of a third age. Marc Freedman identifies the new longevity as not a problem to be solved, but an opportunity to be seized-provided we can engage the experience, talent, and idealism of older Americans. At a juncture when the middle-generation faces a time-famine, struggling to simultaneously raise kids and work long hours on the job, the older generation is awash in free time, poised to succeed women as the trustees of civic life in this country. In the process they stand to find new meaning and purpose in their lives, and abandon the limbo-like state unfulfilling for so many older individuals. Freedman argues that the aging phenomenon, the massive transformation that many portray as our downfall, may in fact be our best hope for renewal as a nation.The Mature Mind: The Positive Power of the Aging Brain
Par Gene D. Cohen. 2005
The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge…
neuroscience, groundbreaking psychology, fascinating vignettes from history and case studies, and practical advice for personal growth strategies. Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty.Geronimo (Cornerstones of Freedom)
Par Zachary Kent. 1989
Indian Americans of Massachusetts (American Heritage)
Par Meenal Atul Pandya. 2018
Indians are the most recent immigrants in Massachusetts Though a tiny minority their contributions are numerous and far-reaching…
Swami Vivekananda arrived in Boston in 1893 and left a lasting legacy of Hindu philosophy Sushil Tuli opened a unique community bank Leader Bank as the first and only minority-owned bank in the state of Massachusetts The Deshpande Center for Technological Innovation at MIT created with the grant of 20 million by Desh and Jaishree Deshpande empowers MIT s researchers to make a difference in the world by developing innovative technologies Author Meenal Atul Pandya details the influence of Indians on Massachusetts historyKeeping Mum: Caring for Someone with Dementia
Par Marianne Talbot. 2011
At 3am I was startled awake by the opening of the stairgate Leaping out of bed I found Mum…
clothes on over her pyjamas grumbling she was fed up of being moved from pillar to post and was going home When her mum was diagnosed with Alzheimer s disease Marianne Talbot decided she couldn t put her into a care home Instead for five years she looked after her mum in her own home For nearly three of those years she chronicled for the readers of Saga Magazine Online the fears and frustrations the love and the laughter and the tears and the traumas of caring Now in this heart warming book you too can meet Marianne Mum and the appalling Fatcat You will also find plenty of practical tips for caring for someone with dementia and on staying sane whilst doing so a resources and useful contacts section and Marianne s reflections on caring from a distance and on when caring comes to an end Written for anyone anywhere who has anything to do with dementia or with caring in reading it you will know you are not aloneThe Caregivers
Par Nell Lake. 2014
A moving, intimate, and compassionate book that chronicles the experiences of a group of long-term caregivers and illuminates critical issues…
of old age, end-of-life care, medical reform, and social policy In 2010, journalist Nell Lake began sitting in on the weekly meetings of a local hospital's caregivers support group. Soon members invited her into their lives. For two years, she brought empathy, insight, and an eye for detail to understanding Penny, a fifty-year-old botanist caring for her aging mother; Daniel, a survivor of Nazi Germany who tends his ailing wife; William, whose wife suffers from Alzheimer's; and others with whom all caregivers will identify. Witnessing acts of devotion and frustration, lessons in patience and in letting go, Lake illuminates the intimate exchanges of caregiving and carereceiving. Her work considers important and timely social issues with humanity, warmth, and concern: How can we care for the aging, ill, and dying with skill and compassion, even as the costs and labors of care increase? How might the medical profession take into account the needs of caregivers as well as patients? Nell Lake understands that broad policy questions are experienced personally, in the daily, difficult but rewarding lives of caregivers everywhere. The Caregivers is a thoughtful and tenderly reported depiction of the real-life predicaments that evoke these crucial questions. With more and more people spending their late years ill and frail, and 43 million Americans caring for family members over age fifty, The Caregivers is an important chronicle of a widely shared experience and a public concern. It offers a humane, realistic, and life-affirming portrait of what it means to give and receive love.AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family
Par Barry J. Jacobs, Julia L. Mayer. 2016
Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP…
Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.The meditations in this dispensable book will provide you with solutions to typical caregiving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.How We Age: A Doctor's Journey into the Heart of Growing Old
Par Marc Agronin. 2011