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Articles 1 à 20 sur 950
Par Evan D. Fraser, Andrew Rimas. 2010
We are what we eat: this aphorism contains a profound truth about civilization, one that has played out on the…
world historical stage over many millennia of human endeavor. Using the colorful diaries of a sixteenth-century merchant as a narrative guide, Empires of Food vividly chronicles the fate of people and societies for the past twelve thousand years through the foods they grew, hunted, traded, and ate—and gives us fascinating, and devastating, insights into what to expect in years to come. In energetic prose, agricultural expert Evan D. G. Fraser and journalist Andrew Rimas tell gripping stories that capture the flavor of places as disparate as ancient Mesopotamia and imperial Britain, taking us from the first city in the once-thriving Fertile Crescent to today’s overworked breadbaskets and rice bowls in the United States and China, showing just what food has meant to humanity. Cities, culture, art, government, and religion are founded on the creation and exchange of food surpluses, complex societies built by shipping corn and wheat and rice up rivers and into the stewpots of history’s generations. But eventually, inevitably, the crops fail, the fields erode, or the temperature drops, and the center of power shifts. Cultures descend into dark ages of poverty, famine, and war. It happened at the end of the Roman Empire, when slave plantations overworked Europe’s and Egypt’s soil and drained its vigor. It happened to the Mayans, who abandoned their great cities during centuries of drought. It happened in the fourteenth century, when medieval societies crashed in famine and plague, and again in the nineteenth century, when catastrophic colonial schemes plunged half the world into a poverty from which it has never recovered. And today, even though we live in an age of astounding agricultural productivity and genetically modified crops, our food supplies are once again in peril. Empires of Food brilliantly recounts the history of cyclic consumption, but it is also the story of the future; of, for example, how a shrimp boat hauling up an empty net in the Mekong Delta could spark a riot in the Caribbean. It tells what happens when a culture or nation runs out of food—and shows us the face of the world turned hungry. The authors argue that neither local food movements nor free market economists will stave off the next crash, and they propose their own solutions. A fascinating, fresh history told through the prism of the dining table, Empires of Food offers a grand scope and a provocative analysis of the world today, indispensable in this time of global warming and food crises.The Bestselling Guide to Herbal Remedies -- Completely Revised and Expanded Since its original publication in 1992, Earl Mindell's Herb…
Bible has become the definitive guide to the world of herbal remedies. Recognized as today's leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated edition, one of the world's foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs, and shows you how to choose and use herbs and herbal treatments -- from the traditional favorites to those on the cutting edge. Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing. Highlights include: Thirty new "Hot Hundred" herbs A new section devoted specifically to anti-aging herbs New and completely updated information on the fastest selling herbs: St. John's wort, kava kava, grapeseed extract, and green tea Special updated chapters on "A Man's Body" and "A Woman's Body" And much more Commercially prepared yet free of synthetics, herbal remedies are now widely available in many forms, from teas to tinctures. Authoritative and easy to use, this comprehensive resource is an essential addition to every medicine chest.Par Arthur Herman. 1997
Historian Arthur Herman traces the roots of declinism and shows how major thinkers, past and present, have contributed to its…
development as a coherent ideology of cultural pessimism.From Nazism to the Sixties counterculture, from Britain's Fabian socialists to America's multiculturalists, and from Dracula and Freud to Robert Bly and Madonna, this work examines the idea of decline in Western history and sets out to explain how the conviction of civilization's inevitable end has become a fixed part of the modern Western imagination. Through a series of biographical portraits spanning the 19th and 20th centuries, the author traces the roots of declinism and aims to show how major thinkers of the past and present, including Nietzsche, DuBois, Sartre, and Foucault, have contributed to its development as a coherent ideology of cultural pessimism.Par Karen R. Koenig. 2009
From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women…
who do too much, complete with proven techniques for dropping pounds. Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two and gives overweight women detailed advice on how to lose their extra baggage—both emotional and physical—by becoming more assertive in every aspect of life. For the millions of overweight women in America, diet and exercise just aren’t cutting it. That’s because many of these women have emotional issues buried deep beneath those stubborn pounds, issues that must be dealt with first if weight loss plans are to succeed. In this illuminating book, based on decades of professional experience, Karen Koenig offers on-the-page psychotherapy to help readers attack the roots of their food problems. With her engaging personal style, she teaches women about the biological connections between repressed emotions and eating, revealing the ways many women use food to stuff their anger, control their aggression, and assuage their feelings of guilt—all in the pursuit of being “nice.” Giving “good girls” permission to love themselves first, Koenig offers thought-provoking quizzes and questions to help readers identify and overcome the habits that have been holding them back. Empowering readers to gain the confidence they need to lose weight, Nice Girls Finish Fat not only shows women how to stop obsessing about food and develop healthy eating habits, it teaches readers skills to improve every aspect of their lives.Par Richard Hoffer. 2018
In the tradition of Seabiscuit and The Summer of ’49, a gripping sports narrative that brilliantly tells the amazing individual…
stories of the unforgettable athletes who gathered in Mexico City in a year of dramatic upheaval.The 1968 Mexico City Olympics reflected the spirit of their revolutionary times. Richard Hoffer’s Something in the Air captures the turbulence and offbeat heroism of that historic Olympiad, which was as rich in inspiring moments as it was drenched in political and racial tensions. Although the basketball star Lew Alcindor decided to boycott, heavyweight boxer George Foreman not only competed, but waved miniature American flags over his fallen opponents. The sprinters Tommie Smith and John Carlos became as famous for their raised-fist gestures of protest as their speed on the track. No one was prepared for Bob Beamon’s long jump, which broke the world’s record by a staggering twenty-two inches. And then there was Dick Fosbury, the goofball high jumper whose backwards, upside down approach to the bar (the "Fosbury Flop") baffled his coaches while breaking records. Though Fosbury was his own man, he was apolitical and easygoing. He didn’t defy authority; he defied gravity. Witty, insightful, and filled with human drama, Something in the Air mixes Shakespearean complexity with Hollywood sentimentality, sociopolitical significance, and the exhilarating spectacle of youthful, physical prowess. It is a powerful, unforgettable tale that will resonate with sports fans and readers of social history alike.Par Deborah Lipstadt. 1980
The denial of the Holocaust has no more credibility than the assertion that the earth is flat. Yet there are…
those who insist that the death of six million Jews in Nazi concentration camps is nothing but a hoax perpetrated by a powerful Zionist conspiracy. Sixty years ago, such notions were the province of pseudohistorians who argued that Hitler never meant to kill the Jews, and that only a few hundred thousand died in the camps from disease; they also argued that the Allied bombings of Dresden and other cities were worse than any Nazi offense, and that the Germans were the “true victims” of World War II.For years, those who made such claims were dismissed as harmless cranks operating on the lunatic fringe. But as time goes on, they have begun to gain a hearing in respectable arenas, and now, in the first full-scale history of Holocaust denial, Deborah Lipstadt shows how—despite tens of thousands of living witnesses and vast amounts of documentary evidence—this irrational idea not only has continued to gain adherents but has become an international movement, with organized chapters, “independent” research centers, and official publications that promote a “revisionist” view of recent history.Lipstadt shows how Holocaust denial thrives in the current atmosphere of value-relativism, and argues that this chilling attack on the factual record not only threatens Jews but undermines the very tenets of objective scholarship that support our faith in historical knowledge. Thus the movement has an unsuspected power to dramatically alter the way that truth and meaning are transmitted from one generation to another.Par Michael Hiltzik. 2010
As breathtaking today as the day it was completed, Hoover Dam not only shaped the American West but helped launch…
the American century. In the depths of the Great Depression it became a symbol of American resilience and ingenuity in the face of crisis, putting thousands of men to work in a remote desert canyon and bringing unruly nature to heel. Pulitzer Prize–winning writer Michael Hiltzik uses the saga of the dam’s conception, design, and construction to tell the broader story of America’s efforts to come to grips with titanic social, economic, and natural forces. For embodied in the dam’s striking machine-age form is the fundamental transformation the Depression wrought in the nation’s very culture—the shift from the concept of rugged individualism rooted in the frontier days of the nineteenth century to the principle of shared enterprise and communal support that would build the America we know today. In the process, the unprecedented effort to corral the raging Colorado River evolved from a regional construction project launched by a Republican president into the New Deal’s outstanding—and enduring—symbol of national pride. Yet the story of Hoover Dam has a darker side. Its construction was a gargantuan engineering feat achieved at great human cost, its progress marred by the abuse of a desperate labor force. The water and power it made available spurred the development of such great western metropolises as Los Angeles, Phoenix, Denver, Las Vegas, Salt Lake City, and San Diego, but the vision of unlimited growth held dear by its designers and builders is fast turning into a mirage. In Hiltzik’s hands, the players in this epic historical tale spring vividly to life: President Theodore Roosevelt, who conceived the project; William Mulholland, Southern California’s great builder of water works, who urged the dam upon a reluctant Congress; Herbert Hoover, who gave the dam his name though he initially opposed its construction; Frank Crowe, the dam’s renowned master builder, who pushed his men mercilessly to raise the beautiful concrete rampart in an inhospitable desert gorge. Finally there is Franklin Roosevelt, who presided over the ultimate completion of the project and claimed the credit for it. Hiltzik combines exhaustive research, trenchant observation, and unforgettable storytelling to shed new light on a major turning point of twentieth-century history.Par William J. Bennett. 1998
Today we see little public outrage about Bill Clinton's misconduct. With enormous skill, the president and his advisors have constructed…
a defensive wall built of bricks left over from Watergate: diversion, half-truth, equivocation, and sophistry. It is a wall that has remained unbreached. Until now. In The Death of Outrage: Bill Clinton and the Assault on American Ideals, former cabinet secretary and bestselling author William J. Bennett dismantles the president's defenses, brick by evasive brick, and analyzes the meaning of the Clinton scandals: why they matter, what the public reaction to them means, and the social and political damage they have already inflicted on America. For, despite Bill Clinton's position in public opinion polls, the most persuasive public arguments made by the president's supporters wither under the clear light of moral reason and common sense. The Death of Outrage exposes the fallacious and demeaning logic that argues our economic well-being is the only important measure of presidential performance; torpedoes the deep but wholly unexamined respect for European sophistication about "private matters"; and explains why the president's troubles are not the result of a "vast, right-wing conspiracy," but are the result of his own doings. The Death of Outrage shows How the president's actions, far from being irrelevant to the conduct of his affairs, have severely restricted his ability to govern. The unprecedented recklessness of the Clinton administration in everything from influence peddling to sexual misconduct to alarming tactics of intimidation. How the president and his defenders have exploited the natural tolerance of the American people -- and made a mockery of the rule of law. Why the Clinton scandals -- from the Travel Office, to Filegate, to the Rose Law Firm billing records, to the Lewinsky Affair -- are neither a creation of the tabloid press, nor independent of one another. Bill Bennett explains why presidential character matters; why allegations of sexual misconduct need to be taken seriously; why reasoned judgment is the mark of a healthy democracy; and why the ends don't justify the means. Explosive and hard-hitting, powerful in its logic, carefully reasoned in its conclusions, The Death of Outrage is directed at a shameful chapter of American history. It is an urgent call for American citizens to repudiate the deep corruption of Bill Clinton, and the corrupting arguments made in his defense.Par Dudley Clendinen, Adam Nagourney. 2001
The definitive account of the gay rights movement, Dudley Clendinen and Adam Nagourney's Out for Good is comprehensive, authoritative, and…
excellently written. This is the definitive account of the last great struggle for equal rights in the twentieth century. From the birth of the modern gay rights movement in 1969, at the Stonewall riots in New York, through 1988, when the gay rights movement was eclipsed by the more urgent demands of AIDS activists, this is the remarkable and—until now—untold story of how a largely invisible population of men and women banded together to create their place in America&’s culture and government. Told through the voices of gay activists and their opponents, filled with dozens of colorful characters, Out for Good traces the emergence of gay rights movements in cities across the country and their transformation into a national force that changed the face of America forever.Out for Good is the unforgettable chronicle of an important—and nearly lost—chapter in American history.Par Carolyn F. Katzin. 2011
Whole foods. Antioxidants. Omega-3s. With this cookbook, you get 300 delicious ways to incorporate these nutritional powerhouses into your diet…
to help combat cancer one recipe at a time. Inside, you'll find recipes packed with disease-fighting ingredients that are satisfying and sustaining, such as:Pumpkin Seed Cornbread StuffingQuinoa Black Bean SaladSalmon Cakes with Mango SalsaCucumber GazpachoRoasted Kale Each recipe includes a full nutritional analysis so you can easily make the healthiest choices without sacrificing flavor or flexibility. Whether preparing meals for relatives, friends, or yourself, you'll find everything you need to cook your way toward a cancer-free life.From Vogue contributor and Guardian columnist Hadley Freeman, a personalized guide to eighties movies that describes why they changed movie-making…
forever—featuring exclusive interviews with the producers, directors, writers and stars of the best cult classics.For Hadley Freeman, movies of the 1980s have simply got it all. Comedy in Three Men and a Baby, Hannah and Her Sisters, Ghostbusters, and Back to the Future; all a teenager needs to know in Pretty in Pink, Ferris Bueller’s Day Off, Say Anything, The Breakfast Club, and Mystic Pizza; the ultimate in action from Top Gun, Die Hard, Beverly Hills Cop, and Indiana Jones and the Temple of Doom; love and sex in 9 1/2 Weeks, Splash, About Last Night, The Big Chill, and Bull Durham; and family fun in The Little Mermaid, ET, Big, Parenthood, and Lean On Me.In Life Moves Pretty Fast, Hadley puts her obsessive movie geekery to good use, detailing the decade’s key players, genres, and tropes. She looks back on a cinematic world in which bankers are invariably evil, where children are always wiser than adults, where science is embraced with an intense enthusiasm, and the future viewed with giddy excitement. And, she considers how the changes between movies then and movies today say so much about society’s changing expectations of women, young people, and art—and explains why Pretty in Pink should be put on school syllabuses immediately.From how John Hughes discovered Molly Ringwald, to how the friendship between Dan Aykroyd and John Belushi influenced the evolution of comedy, and how Eddie Murphy made America believe that race can be transcended, this is a “highly personal, witty love letter to eighties movies, but also an intellectually vigorous, well-researched take on the changing times of the film industry” (The Guardian).Par Clara Schneider. 2011
Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet…
book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes:An overview of how metabolism affects your bodyFoods to eat frequently . . . and foods to avoid at all costs100-plus recipes to aid specific thyroid problems--and help you stay healthyLifestyle changes and techniques that complement the recipesWith recipes so good it's a wonder they're healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!Par Kathleen DesMaisons. 2008
Can't say no to fattening foods, alcohol or compulsive behaviors?You're not lazy, self-indulgent or undisciplined; you may be one of…
the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic.Now there is a solution: in Potatoes Not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons's innovative plan.Par Esther Blum. 2016
From “a woman who is about to become as famous in the diet and fitness industries as Martha Stewart is…
in the world of home decoration” (Liz Jones, The Daily Mail), this back-to-basics approach helps you keep a protein-rich, hormone-balancing, and detoxifying diet to build muscle, catalyze fat loss, and feel gorgeous fast.Weight loss may seem like a modern idea, but studies show that the solution is ancient: a natural diet of lean protein, vegetables, fruit, seeds, and nuts—and no processed starches—leads to a strong, healthy body that works well and looks great. Millions of years of evolutionary history can’t be wrong, and Esther Blum, a holistic nutritionist for nearly two decades, has helped her clients get gorgeous and strong by reinstating the simple, high-protein, low-carb diet that our bodies naturally crave.Esther believes that the greatest gift you can give yourself is a lean, gorgeous body—for life. Through a potent combination of hormonal balance, a detoxified system, and muscle mass, anyone can achieve great results by following some simple no-nonsense tips. Esther breaks her diet down into three easy and sustainable phases: first, a two-week detox, followed by a second phase of hormone balance and fat loss, and then finally, a maintenance phase, which keeps you within 3 to 5 percent of your body fat ideal.Smart, sassy, and sensible, Cavewomen Don’t Get Fat will help women everywhere feel and stay gorgeous from the inside out.Par Sylvia Nasar. 2011
In a sweeping narrative, the author of the megabestseller A Beautiful Mind takes us on a journey through modern history…
with the men and women who changed the lives of every single person on the planet. It’s the epic story of the making of modern economics, and of how economics rescued mankind from squalor and deprivation by placing its material fate in its own hands rather than in Fate. Nasar’s account begins with Charles Dickens and Henry Mayhew observing and publishing the condition of the poor majority in mid-nineteenth-century London, the richest and most glittering place in the world. This was a new pursuit. She describes the often heroic efforts of Marx, Engels, Alfred Marshall, Beatrice and Sydney Webb, and the American Irving Fisher to put those insights into action—with revolutionary consequences for the world. From the great John Maynard Keynes to Schumpeter, Hayek, Keynes’s disciple Joan Robinson, the influential American economists Paul Samuelson and Milton Freedman, and India’s Nobel Prize winner Amartya Sen, she shows how the insights of these activist thinkers transformed the world—from one city, London, to the developed nations in Europe and America, and now to the entire planet. In Nasar’s dramatic narrative of these discoverers we witness men and women responding to personal crises, world wars, revolutions, economic upheavals, and each other’s ideas to turn back Malthus and transform the dismal science into a triumph over mankind’s hitherto age-old destiny of misery and early death. This idea, unimaginable less than 200 years ago, is a story of trial and error, but ultimately transcendent, as it is rendered here in a stunning and moving narrative.Par Keri Gans. 2011
THE ONLY “DIET” PLAN YOU WILL EVER NEED!No deprivation, no struggles.Just ten small changes that will transform your life.Keri Gans,…
spokesperson for the American Dietetic Association, shares her simple plan for weight-loss success that lasts a lifetime. The Small Change Diet isn’t about creating unrealistic, unsustainable rules—like counting calories, restricting choices, or eliminating entire food groups. It’s about turning smart habits into second nature. When it comes to achieving healthy, continued weight loss, the smallest adjustments often make the biggest impact. The key is mastering one new habit before expecting yourself to tackle another. Keri breaks each of the plan’s ten easy steps into even smaller, more manageable solutions. The best part is that you decide what to focus on and when you’re ready to move on. Take your time! Once you’ve made all ten changes, you’ll be healthier and thinner—for good!Par Sunbear, Wabun, Barry Weinstock. 1992
In The Path of Power, Sun Bear's life and lessons are told subtly through stories of his experiences—through his teachings,…
readers can discover how to accomplish their goals, survive this time of earth cleansing, and follow their own path of power in life. From a childhood spent in the forest of the White Earth Reservation in Minnesota, Sun Bear went on to become one of the most groundbreaking and inspiring spiritual teachers of the late twentieth century. Far ahead of his time, he founded an interracial medicine society of teachers dedicated to sharing with others those lessons of earth harmony which they had learned through their own experience. His vision of the medicine wheel became a worldwide phenomenon that inspired many people to learn more about the earth and all their relations upon her. Almost two decades after his death, Sun Bear's lessons are even more necessary today than ever.Par Warren Getler, Bob Brewer. 2005
As a boy growing up in rural Arkansas, Bob Brewer often heard from his uncle and his great-uncle about a…
particular tree in the woods, the "Bible Tree," filled with strange carvings. Years later he would learn that this tree was carved with symbols associated with the Knights of the Golden Circle, a Civil Warera secret society that had buried gold coins and other treasure in various remote locations across the South and Southwest in hopes of someday funding a second War Between the States. These secret caches were guarded by sentinels, men whose responsibility it was to watch and protect these sites. To his astonishment, Bob discovered that both his uncle and his great-uncle had been twentieth-century sentinels, and that he had grown up near an important KGC treasure site.In Shadow of the Sentinel, Bob Brewer and investigative journalist Warren Getler tell the fascinating story of the Knights of the Golden Circle and the hidden caches the KGC established across the country. Brewer reveals how, with agonizing effort, he eventually deciphered the fiendishly complicated KGC codes and ciphers, which drew heavily on images associated with Freemasonry. (Many of the key KGC postCivil War leaders were Scottish Rite Masons, who used the cover of that secret fraternity to conduct their activities.) Using his knowledge of KGC symbolism to crack coded maps, Brewer has located several KGC caches and has recovered gold coins, guns, and other treasure from some of them.Shadow of the Sentinel is the most comprehensive account yet of the activities of the KGC after the Civil War and, indeed, into the 1900s. Getler and Brewer suggest that the clandestine network of KGC operatives was far wider than previously thought, and that it included Jesse James, the former Confederate guerrilla whose stage and bank robberies helped to fill KGC treasure chests.This is a rousing and provocative adventure that weaves together one man's personal quest with an intriguing, little-known chapter in America's hidden history.Par Amy Hackney Blackwell, Ryan Hackney. 2004
There's more to being Irish than kissing a Blarney Stone!Few places on earth match Ireland's romantic attraction and historical legacy.…
Every year, millions of visitors flock to the ancient sites and burgeoning cities of this enchanted island to immerse themselves in its rich literary, musical, and political heritage.The Everything Irish History & Heritage Book introduces readers to the people, places, and events that have shaped the past and given rise to the unique culture of the Irish people. From the Iron Age to the economic renaissance, this comprehensive account familiarizes readers with Ireland's history and acquaints them with the climate, food, language, and sports that make it truly unique.Features exhaustive coverage of:Celtic mythology and ancient folkloreThe Irish literary tradition--from The Book of Kells to UlyssesThe potato famine and the Great HungerThe Irish in America and the immigration experienceThe Troubles and the road to peaceReligion and family life Packed with historical information and cultural insights, The Everything Irish History & Heritage Book is a must-read for anyone interested in the magic and mystery of the Emerald Isle.Par Kitty Gurkin Rosati, Robert Rosati. 2006
Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice…
Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever.The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension.Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day!To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.