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Mind over mood: change how you feel by changing the way you think
Par Dennis Greenberger, Christine A Padesky. 1995
This text provides information on: learning how to change the thoughts that contribute to your problems; using mood questionnaires to…
identify and track changes in your feelings; solving problems and taking action to improve your life and relationships; practicing skills that address your individual concerns. 1995.Maximize your potential through the power of your subconscious mind to create wealth and success (Maximize your potential series. #2.)
Par Joseph Murphy, Arthur R Pell. 2013
Me to we: turning self-help on its head
Par Craig Kielburger, Marc Kielburger. 2004
The concept of "self-help" is something of a contradiction, according to Craig and Marc Kielburger, two brothers from Toronto who…
founded the international relief organization Free the Children. They argue that true fulfillment can only be achieved through serving others, giving examples of their own efforts, such as building schools in war-torn Sierra Leone. Includes short essays on the subject by such celebrities as Richard Gere, Dr. Jane Goodall, and Oprah Winfrey. 2004.Mating in captivity: reconciling the erotic & the domestic
Par Esther Perel. 2006
Why does great sex so often fade for couples who claim to love each other as much as ever? Why…
does the transition to parenthood so often spell erotic disaster? Esther Perel takes on these tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion. c2006.Marvels in the muck: life in the salt marshes
Par Doug Wechsler. 2011
The salt marsh is not so friendly to humans, but it's the only place to be for many creatures and…
plants. Fascinating facts reveal the secrets of the salt marsh and celebrate this squishy and surprising habitat. Grades 3-6. 2011.Many patrols: reminiscences of a conservation officer
Par R. D Symons. 1994
The reminiscences of one of the founders of the modern conservationist movement. Symons was a game warden in the 1920s…
and 1930s in the West, patrolling the Battlefords, Hudson Bay, and Cypress Hills regions. He recounts the adventures and many memorable characters he met on his patrols. 1994.Lynch introduces practical techniques, attitudes, and skills that can help to reduce the pain of the past and fear of…
the future, eliminate negativity and guilt, promote optimism, build confidence, and create abundance. 2007.Living with dogs, or, How not to be a failed dog owner!: Or, How Not To Be A Failed Dog Owner!
Par Sheila Hocken. 1985
Shelia Hocken believes that training a dog should be fun for both the owner and the dog. She disapproves of…
formal training manuals, full of rules and punishments. Many of her methods are based on what she has learned from working with her guide dog Emma. She also gives useful hints on how to choose a breed that suits your life-style and, even more important, matches your personality; and how to select the best puppy from a litter. 1985.Loss can be overwhelming, and recovery sometimes seems terribly daunting, if not impossible. But Bob Deits demonstrates that the only…
way past grief is through it. In this newly revised edition Deits offers sound guidance for navigating the uncertain terrain of grief. With practical and compassionate advice, personal stories, and helpful exercises, "Life after loss" is not just about understanding grief - it's about doing something about it. [2009].Life in the cold: an introduction to winter ecology
Par Peter J Marchand. 1987
Looks at the way plants and animals interact with their environments and adapt to the cold in order to survive.…
Topics discussed include solutions to the problems of extreme cold, desiccation, decreased sunlight, snow and ice. c1987.Life in cold blood
Par David Attenborough. 2008
Reptiles and amphibians ruled the world for nearly 200 million years and today there are still over 12,500 of them.…
Some are huge, the deadliest creatures on earth. Some are tiny, among the strangest to be found anywhere. Together, they not only outnumber mammals or birds but in their colourful variety and extraordinary behaviour, they far surpass them. So where did these ancient creatures come from? How have they transformed themselves into the bizarre and beautiful forms that are alive today? And what's the secret of their epic success? In "Life in Cold Blood", David traces the story of their evolution and overturns the myth that these creatures are just primitive killers to reveal them for what they truly are. 2008.Leviathan or, the whale
Par Philip Hoare. 2008
All his life, Philip Hoare has been obsessed with whales, from the huge skeletons in London's Natural History Museum to…
adult encounters with the wild animals themselves. Why does the whale so vividly inhabit our imaginations? Is it a symbol of Edenic innocence in a time of threatened species and climate change? Or an older emblem of evil, the grotesque fish which swallowed Jonah? Travelling around the globe in search of the whale, Philip Hoare sheds light on our perennial fascination with the strange creatures of the sea, whose nature remains tantalizingly undiscovered. 2008.Man's search for ultimate meaning (Your coach in a box)
Par Viktor E Frankl. 2008
Viktor Frankl offers a more straightforward alternative to traditional Freudian psychoanalysis: one's problems may be rooted in a failure to…
find a meaning in life beyond one's interior world. The basis for his interpretation, however, is not so straightforward. It lies in Frankl's existential analysis, plumbing for the reasons that people have repressed their consciences, their love, their creativity. By legitimizing a spiritual aspect of the human mind, Frankl has separated us definitively from the animal kingdom, but it is still up to each of us to rise to our human potential. 2008.A few years ago, psychiatrist Brian Weiss was approached for treatment by Catherine, a 27-year-old suffering from anxiety, depression, panic…
attacks and phobias. What happened in the course of their sessions together was to change both of their lives. This book tells the extraordinary story of Catherine's successful treatment and how her case was to make a vital contribution to Dr Weiss's work. 1994.Man's search for meaning: An Introduction To Logotherapy
Par Viktor E Frankl. 1984
During his years of imprisonment in Nazi death camps, Dr. Frankl developed a revolutionary approach to psychotherapy known as logotherapy.…
At the core of his theory is the belief that man's primary motivational force is his search for meaning. 1984. Uniform title: Psycholog erlebt das Konzentrationslager.Mankind in amnesia
Par Immanuel Velikovsky. 1982
Man and his symbols (Picador Bks.)
Par C. G Jung. 1978
A collection by Jung and several of his followers on the importance of symbols as expressions of the human consciousness.…
They are intended as an introduction to Jung's theories concerning the relation of symbols to the individual, cultural and collective consciousness. 1978.Magnificently unrepentant: the story of Merve Wilkinson and Wildwood
Par Goody Niosi. 2001
This is the story of Merve Wilkinson, a tough, uncompromising and fearless man, and the ethical sustainable logging of his…
small forest on Vancouver Island. Wilkinson is a recipient of the Orders of B.C. and Canada. He is also an elder who inspires young people to follow in his footsteps. 2001.Make your shift: The Five Most Powerful Moves You Can Make To Get Where You Want To Go (Your coach in a box)
Par Beverly D Flaxington. 2013
Based on 25+ years of successful experience helping individuals change their circumstances and reach higher levels of effectiveness, Beverly Flaxington…
offers a dynamic, easy-to-understand proven approach for getting from here to there. Useful for anyone who wants to make a shift to a better place, this process has been endorsed by successful self-help individuals from all areas. 2013.Malignant sadness: the anatomy of depression
Par Lewis Wolpert. 1999
The book examines how feelings of being low relate to the disabling depression that will affect one in ten of…
us. Is depression a question of genetics, bad parental care, or distressing life events? This text presents in accessible terms what scientists and psychiatrists know about the subject. 1999.