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Murder: And Other Essays
Par David Richards. 2019
A thrilling, revelatory collection from one of the most provocative and original literary voices in Canada today.David Adams Richards is…
one of Canada's greatest writers, his place in the pantheon ensured by seventeen novels of consistent power and vision. He is also the author of four marvelous non-fiction ruminations on religious faith, hockey, hunting and fishing and their roles in his and the nation's identities. His loyal readers may feel they know him well. But they also know that this is a writer who never fails to surprise. This new collection of essays--his first in a quarter-century--is rich with revelations and insights, deepening our appreciation for this major talent and offering a provoking thought on every page. Murder is one of David's great subjects. In his novels, in the Russian classics he loves and in his life, murder has been a shaping force. The title of this volume refers to a suite of essays on the subject: a hitchhiker with whom David strikes up an unnerving philosophical debate; the killers of the Miramichi and their victims; Caligula; the villains of Russian literature; and, forever in David's mind as he examines this grim topic, the self-deception involved in the allure of evil. But in this wide-ranging collection there is much to delight in too: married love; family; travel; the beauty of the natural world; even Wayne Gretzky is invited to the party. David's principled outlook and spirituality inform his thinking throughout. And he draws many of his favourite writers into the discussion--from Tolstoy to Dostoevsky, Mary Shelley to Alden Nowlan--revelling in their work, as we do in David's, as sources of ideas, inspiration and sheer literary pleasure. As a considerable bonus, the book also contains at its midpoint a literary debut: a slim but substantial collection of David's poetry.Talk Money to Me: Save Well, Spend Some, and Feel Good About Your Money
Par Kelley Keehn. 2019
Learn how to save and spend wisely, feel good about money, and start living a more balanced life. No matter…
your age, salary, social or relationship status, money is an important part of your life. Yet, somehow, talking about your money situation is hard. Why is it that you know more about what goes on in your friend’s bedroom than with their bank account? Do you know if your parents have a will or or if they’ll leave a legacy? How many of your colleagues are still paying off student debt but are jet-setting around the globe on multiple credit cards? Since no one is talking about it, you can’t be expected to learn how to manage your money on your own. With years of experience as a personal finance advisor and educator, Kelley Keehn will answer your most burning questions about money and will talk you through how to avoid mistakes along the way. You can gain control of your debt, learn to save for your future, have a life, and feel good about money all at the same time. And—spoiler alert—you don’t need a budget to do any of this! You’ll learn: -How to build good credit (and get rid of bad credit—especially credit card debt) -What all these dreaded acronyms mean and how they can work for you—TFSA, RRSP, RESP, CFP, CPP -How and when to invest for your future -How to talk about money with your partner—and everyone else in your life -How to save for a mortgage and then work towards being mortgage-free -How to have fun, splurge once in a while, and still save money With her unique blend of empathy and no-nonsense candor, Kelley takes you through the basics of personal finance with relatable anecdotes that expose the most common money pitfalls—and how to avoid them—so you can make financial decisions that are right for you.Hello I Want to Die Please Fix Me: Depression in the First Person
Par Anna Mehler Paperny. 2019
NATIONAL BESTSELLERAward-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and…
her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population--providing an invaluable guide to a system struggling to find solutions. As fascinating as it is heartrending, as outrageously funny as it is serious, it is a must-read for anyone impacted by depression--and that's pretty much everybody. Depression is a havoc-wreaking illness that masquerades as personal failing and hijacks your life. After a major suicide attempt in her early twenties, Anna Mehler Paperny resolved to put her reporter's skills to use to get to know her enemy, setting off on a journey to understand her condition, the dizzying array of medical treatments on offer and a medical profession in search of answers. Charting the way depression wrecks so many, she maps competing schools of therapy, pharmacology, cutting-edge medicine, the pill-popping pitfalls of long-term treatment, the glaring unknowns and the institutional shortcomings that both patients and practitioners are up against. She interviews leading medical experts across Canada and the US, from psychiatrists to neurologists, brain-mapping pioneers to family practitioners, and others dabbling in strange hypotheses--and shares compassionate conversations with fellow sufferers.Hello I Want to Die Please Fix Me tracks Anna's quest for knowledge and her desire to get well. Impeccably reported, it is a profoundly compelling story about the human spirit and the myriad ways we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.Two Trees Make a Forest: Travels Among Taiwan's Mountains & Coasts in Search of My Family's Past
Par Jessica J. Lee. 2020
An exhilarating, anti-colonial reclamation of nature writing and memoir, rooted in the forests and flatlands of Taiwan, from the winner…
of the RBC Taylor Prize for Emerging Writers. "Two Trees Make a Forest is a finely faceted meditation on memory, love, landscape--and finding a home in language. Its short, shining sections tilt yearningly toward one another; in form as well as content, this is a beautiful book about the distance between people and between places, and the means of their bridging." --Robert Macfarlane, author of Underland. A chance discovery of letters written by her immigrant grandfather leads Jessica J. Lee to her ancestral homeland, Taiwan. There, she seeks his story while growing closer to the land he knew. Lee hikes mountains home to Formosan flamecrests, birds found nowhere else on earth, and swims in a lake of drowned cedars. She bikes flatlands where spoonbills alight by fish farms, and learns about a tree whose fruit can float in the ocean for years, awaiting landfall. Throughout, Lee unearths surprising parallels between the natural and human stories that have shaped her family and their beloved island. Joyously attentive to the natural world, Lee also turns a critical gaze upon colonialist explorers who mapped the land and named plants, relying on and often effacing the labor and knowledge of local communities.Two Trees Make a Forest is a genre-shattering book encompassing history, travel, nature, and memoir, an extraordinary narrative showing how geographical forces are interlaced with our family stories. Winner of the 2020 Roger’s Writers’ Trust Fiction Prize. Canada Reads 2021.The Answer Is . . .: Reflections on My Life
Par Alex Trebek. 2020
A RECOMMENDED SUMMER READ BY THE NEW YORK TIMES, USA TODAY, TIME, AND NEWSWEEK Longtime Jeopardy! host and television icon…
Alex Trebek reflects on his life and career.Since debuting as the host of Jeopardy! in 1984, Alex Trebek has been something like a family member to millions of television viewers, bringing entertainment and education into their homes five nights a week. Last year, he made the stunning announcement that he had been diagnosed with stage four pancreatic cancer. What followed was an incredible outpouring of love and kindness. Social media was flooded with messages of support, and the Jeopardy! studio received boxes of cards and letters offering guidance, encouragement, and prayers. For over three decades, Trebek had resisted countless appeals to write a book about his life. Yet he was moved so much by all the goodwill, he felt compelled to finally share his story. “I want people to know a little more about the person they have been cheering on for the past year,” he writes in The Answer Is…: Reflections on My Life. The book combines illuminating personal anecdotes with Trebek’s thoughts on a range of topics, including marriage, parenthood, education, success, spirituality, and philanthropy. Trebek also addresses the questions he gets asked most often by Jeopardy! fans, such as what prompted him to shave his signature mustache, his insights on legendary players like Ken Jennings and James Holzhauer, and his opinion of Will Ferrell’s Saturday Night Live impersonation. The book uses a novel structure inspired by Jeopardy!, with each chapter title in the form of a question, and features dozens of never-before-seen photos that candidly capture Trebek over the years. This wise, charming, and inspiring book is further evidence why Trebek has long been considered one of the most beloved and respected figures in entertainment. Bestseller.Chemical World: Science in Our Daily Lives (Orca Footprints #17)
Par Rowena Rae. 2020
Chemical World: Science in Our Daily Lives explores some of the materials—all of which are made of basic chemical elements—that…
humans use or come into contact with in their day-to-day lives. Some of these chemicals are naturally occurring—clay, mercury, lead. Others have been synthesized by chemists during the past 150 years and used in a bewildering array of products ranging from roof shingles to toothpaste. Many chemical inventions, as well as naturally produced chemicals, have had profound effects on food supply, developing medicines and creating hosts of useful items for modern life. Despite people using both natural and synthetic chemicals with (mainly) good intentions, some chemicals have had unintended negative consequences. Chemical residues have contaminated ecosystems the world over and are compromising the health of many ecosystems, animals and humans. The goal of Chemical World: Science in our Daily Lives is to introduce readers to basic chemistry and chemical history, and to show how chemicals are used for particular reasons but sometimes turn out to be harmful to environmental and human health. It invites readers to take a look at the world around them and ask questions about what’s in their environment and how the things they use and eat every day can affect their own health and the planet’s health.If I Knew Then: Finding wisdom in failure and power in aging
Par Jann Arden. 2020
NATIONAL BESTSELLERJann Arden--bestselling author, recording artist and late-blooming TV star--is back with this funny, heartfelt and fierce memoir on becoming…
a woman of a certain age. The power, gravity and freedom she's found at fifty-seven are superpowers she believes all of us can unleash.Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account of how she has surprised herself, in her fifties, by at last becoming completely her own person. Like many women, it took Jann a long time to realize that trying to be pleasing and likeable and beautiful in the eyes of others was a loser's game. Letting it rip, and damning the consequences, is not only liberating, it's a hell of a lot of fun: "Being the age I am--that so many women are--is just the best time of my life." Jann weaves her own story together with tales of her mother, grandmother, and great grandmother, and the father she came close to hating, to show her younger self--and all of us--that fear and avoidance is no way to live. "What I'm thinking about now aren't all the ways I can try to hang on to my youth or all the seconds ticking by in some kind of morbid countdown to death," she writes, "but rather how I keep becoming someone I always hoped I could be. If I'm lucky one day a very old face will look back at me from the mirror, a face I once shied away from. I will love that old woman ferociously, because she has finally figured out how to live a life of purpose--not in spite of but because of all her mistakes and failures."Discover the Transformative Effects of Being Kind to Yourself“This brilliant book offers us both the science and practice of how…
self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author ofThe Radiance SutrasMany of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of “not good enough.” It does not have to be this way.InGood Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do—about ourselves, each other, and the world—and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.“It is never too late to rewire your brain for positivity—for calm, clarity, and joy,” writes Dr. Shapiro. “I know this is possible because I experienced it. Best of all, you can begin wherever you are.” In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key.With her roadmap to guide you, including her signature “Good Morning, I Love You” practice, in which you deliberately greet yourself each day with these simple words, you can change your brain’s circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.Ours to Share: Coexisting in a Crowded World (Orca Footprints #16)
Par Kari Jones. 2019
There are almost eight billion people alive today. Having that many people in the world puts pressure on both social…
and natural resources, and we have to ask ourselves difficult questions like, What is our fair share? And how do we share more equitably? Ours to Share starts by giving an overview of human population growth, from the time when there were only a few hundred thousand people until now. The book goes on to examine some of the inequities that happen between people when natural and social resources are stressed and provides examples of people who have found innovative ways to share more equitably with their neighbors. The book also examines the impact our expanding population has had on other species. Finally, the book offers suggestions for actions kids can take to better the world from their own home, school and community.Our Environment: Everything You Need to Know
Par Shelley Tanaka, Jacques Pasquet, Yves Dumont. 2019
The environment is an essential but sometimes tough and weighty concept to grasp. This engaging nonfiction book takes readers back…
to the basics, offering an accessible overview of what makes up our environment, how those parts work, and why they matter. Divided into five sections—water, air, soil, energy, and climate—the book uses facts, figures, and simple language to give an overarching survey of our environment. Questions run throughout the text, creating a spirit of inquiry. Where does the water we use every day come from? What is the atmosphere? How does pollution affect soil? What is renewable energy? What influences climate? And how do we protect our planet for the future? With an appealing design and simple drawings and diagrams to support comprehension, this book takes a positive spin on the environment, reinforcing the importance of taking care of each element. Informational text features include a table of contents, sidebars, diagrams, and glossary.Crossroads: My Story of Tragedy and Resilience as a Humboldt Bronco
Par Kaleb Dahlgren. 2021
An inspiring story of hope and resiliency On April 6, 2018, sixteen people died and thirteen others were injured after…
a bus taking the Humboldt Broncos junior hockey team to a playoff game collided with a transport truck in a rural intersection. The tragedy moved millions of people to leave hockey sticks by their front door to show sympathy and support for the Broncos. People from more than eighty countries pledged millions of dollars to families whose relatives had been directly involved in the accident. Crossroads is the story of Kaleb Dahlgren, a young man who survived the bus crash and faced life after the tragedy with resiliency and positivity. In this chronicle of his time with the Broncos and the loving community of Humboldt, Saskatchewan, Dahlgren takes a hard look at his experience of unprecedented loss, but also revels in the overwhelming response and outpouring of love from across Canada and around the world. But this book also goes much deeper, revealing the adversity Dahlgren faced long before his time in Humboldt and his inspiring journey since the accident. From a childhood spent learning to live with type 1 diabetes to his remarkable recovery from severe brain trauma that astounded medical professionals, Dahlgren documents a life of perseverance, gratitude and hope in the wake of enormous obstacles and life-altering tragedy. The author will donate a portion of his proceeds from this book to STARS (Shock Trauma Air Rescue Service).The Imperilled Ocean: Human Stories from a Changing Sea
Par Laura Trethewey. 2020
A Globe and Mail Best Book of 2020A Writers' Trust of Canada Best Book of the YearCBC Books: The Best…
Canadian Nonfiction SelectionSilver Medal, Miramichi Reader's "The Very Best!" Book AwardsAn exploration of the earth's last wild frontier, filled with high-stakes stories of people and places facing an uncertain future.On a life raft in the Mediterranean, a teenager from Ghana wonders whether he will reach Europe alive, and whether he will be allowed to stay. In the North Atlantic, a young chef disappears from a cruise ship, leaving a mystery for his friends and family to solve. A water-squatting community battles eviction from a harbour in British Columbia, raising the question of who owns the water.The Imperilled Ocean by Laura Trethewey is a deeply reported work of narrative journalism that follows people as they head out to sea. What they discover holds inspiring and dire implications for the life of the ocean — and for all of us back on land. Battles are fought, fortunes made, lives lost, and the ocean approaches an uncertain future. Behind this human drama, the ocean is growing ever more unstable, threatening to upend life on land.Restigouche: The Long Run of the Wild River
Par Philip Lee. 2020
Shortlisted, New Brunswick Book Award for Non-FictionA CBC New Brunswick Book List SelectionAn Atlantic Books Today Must-Have New Brunswick Books…
of 2020 SelectionThe Restigouche River flows through the remote border region between the provinces of Quebec and New Brunswick, its magically transparent waters, soaring forest hillsides, and population of Atlantic salmon creating one of the most storied wild spaces on the continent. In Restigouche, writer Philip Lee follows ancient portage routes into the headwaters of the river, travelling by canoe to explore the extraordinary history of the river and the people of the valley. They include the Mi’gmaq, who have lived in the Restigouche valley for thousands of years; the descendants of French Acadian, Irish, and Scottish settlers; and some of the wealthiest people in the world who for more than a century have used the river as an exclusive wilderness retreat.The people of the Restigouche have long been both divided and united by a remarkable river that each day continues to assert itself, despite local and global industrial forces that now threaten its natural systems and the survival of the salmon. In the deep pools and rushing waters of the Restigouche, in this place apart in a rapidly changing natural world, Lee finds a story of hope about how to safeguard wild spaces and why doing so is the most urgent question of our time.Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Par James Clear. 2018
The #1 New York Times bestseller. Over 3 million copies sold!Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers…
a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.Learn how to: • make time for new habits (even when life gets crazy); • overcome a lack of motivation and willpower; • design your environment to make success easier; • get back on track when you fall off course;...and much more.Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.In Praise of Retreat: Finding Sanctuary in the Modern World
Par Kirsteen MacLeod. 2021
All We Want: Building the Life We Cannot Buy
Par Michael Harris. 2021
Our lives are defined by a story of endless growth and consumption. Now a climate crisis demands that we change.…
Can we write new stories? In All We Want, award-winning author Michael Harris dismantles our untenable consumer culture and delivers surprising, heartwarming alternatives. Drawing on the wisdom of philosophers, scientists, and artists, Harris uncovers three realms where humans have always found deeper meaning: the worlds of Craft, the Sublime, and Care. Past attempts to blunt our impact on the environment have simply redirected our consumption—we bought fuel-efficient cars and canvas tote bags. We cannot, however, buy our way out of this crisis. We need, instead, compelling new stories about life's purpose. Part meditation and part manifesto, All We Want is a blazing inquest into the destructive and unfulfilling promise of our consumer society, and a roadmap toward a more humane future.On Consolation: Finding Solace in Dark Times
Par Michael Ignatieff. 2021
Timely and profound philosophical meditations on how great figures in history, literature, music, and art searched for solace while facing…
tragedies and crises, from the internationally renowned historian of ideas and Booker Prize-finalist Michael Ignatieff.When someone we love dies, when we suffer loss or defeat, when catastrophe strikes--war, famine, pandemic--we go in search of consolation. Once the province of priests and philosophers, the language of consolation has largely vanished from our modern vocabulary, and the places where it was offered, houses of religion, are often empty. Rejecting the solace of ancient religious texts, humanity since the sixteenth century has increasingly placed its faith in science, ideology, and the therapeutic.How do we console each other and ourselves in an age of unbelief? In a series of lapidary meditations on writers, artists, musicians, and their works--from the books of Job and Psalms to Albert Camus, Anna Akhmatova, Elisabeth Kubler-Ross and Primo Levi--esteemed writer and historian Michael Ignatieff shows how men and women in extremity have looked to each other across time to recover hope and resilience. Recreating the moments when great figures found the courage to confront their fate and the determination to continue unafraid, On Consolation takes those stories into the present, movingly contending that we can revive these traditions of consolation to meet the anguish and uncertainties of our precarious twenty-first century.Welcome Back! is your wellness partner, guiding you from languishing to thriving. This book puts the power of achieving optimal…
health into your hands. With do-it-yourself diagnostics grounded in personalized medicine, Welcome Back! will boost your sense of health, fortify your immunity and put an end to pandemic fears and anxiety. As a trustworthy and credible voice across North America, Dr. Chin combines scientific evidence and a compassionate approach to support her clients in repairing and recovering from health setbacks and renew their health resiliency. Wellness isn’t a luxury – it’s the foundation for enjoying all of life’s offerings and something we just simply must prioritize. In Welcome Back!, Dr. Chin shares actionable insights and strategies to reclaim your physical stamina and mental fitness in this post-pandemic world.People Change
Par Vivek Shraya. 2022
“A deeply generous and honest gift to the world.”—Elliot Page The author of I’m Afraid of Men lets readers in…
on the secrets to a life of reinvention.Vivek Shraya knows this to be true: people change. We change our haircuts and our outfits and our minds. We change names, titles, labels. We attempt to blend in or to stand out. We outgrow relationships, we abandon dreams for new ones, we start fresh. We seize control of our stories. We make resolutions. In fact, nobody knows this better than Vivek, who’s made a career of embracing many roles: artist, performer, musician, writer, model, teacher. In People Change, she reflects on the origins of this impulse, tracing it to childhood influences from Hinduism to Madonna. What emerges is a meditation on change itself: why we fear it, why we’re drawn to it, what motivates us to change, and what traps us in place. At a time when we’re especially contemplating who we want to be, this slim and stylish handbook is an essential companion—a guide to celebrating our many selves and the inspiration to discover who we’ll become next.Nibi is water = : Nibi aawon nbiish
Par Joanne Robertson. 2020
A board book about the importance of Nibi, which means water in Anishinaabemowin (Ojibwe), and our role to thank, respect,…
love, and protect it. Written from an Anishinaabe water protector's perspective, the book is in dual language--English and Anishinaabemowin. Babies and toddlers can follow Nibi as it rains and snows, splashes or rows, drips and sips