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The everyday diabetic cookbook
Par Stella Bowling, British Diabetic Association Staff. 2001
This diabetic cookbook contains over 200 specially created recipes which provide healthy, balanced meals. Each recipe lists calories per serving,…
fat, protein and carbohydrate content. The book also contains a section on diabetes and a healthy lifestyle. 2001.The essence of taiji qigong: the internal foundation of taijiquan (Martial Arts - Qigong Ser.)
Par Jwing-Ming Yang. 1994
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.The end of diabetes: the eat to live plan to prevent and reverse diabetes
Par Joel Fuhrman. 2012
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.The diabetic's book: all your questions answered
Par Barbara Toohey, June Biermann, Lois Jovanovic. 1994
The authors answer more than 130 frequently asked questions about diabetes. Chapters address general information, facts about Type I and…
Type II diabetes, concerns of family and friends, and weight loss. Also includes results of the 1993 American Diabetes Association's Diabetes Control and Complications Trial Study. 1994.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
Par Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The complete yoga course: a personal yoga programme that will transform your daily life
Par Howard Kent. 1997
A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The comeback
Par John Ralston Saul. 2014
Presents a powerful portrait of modern Aboriginal life in Canada, in contrast with the perceived failings so often portrayed in…
politics and in media. The author illustrates his arguments by compiling a remarkable selection of letters, speeches and writings by Aboriginal leaders and thinkers, showcasing the extraordinarily rich, moving and stable indigenous point of view across the centuries. 2014.The body Principal: The Exercise Program For Life
Par Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.The art of cooking for the diabetic
Par Mary Abbott Hess, Katharine Middleton. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while travelling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and desserts. 1996, c1978.The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
Par John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.Success in your studies for Aboriginal students
Par Brent Stonefish. 2007
This informative guide will help First Nation, Métis and Inuit adult learners excel and achieve their educational goals when attending…
a post-secondary program. It looks at the various aspects of student life that one may face while going to school. 2007.Strong women stay young
Par Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Stolen from our embrace: the abduction of First Nations children and the restoration of aboriginal communities
Par Suzanne Fournier, Ernie Crey. 1997
Describes the treatment of aboriginal children in Canada who were taken to live in residential schools. The story is told…
using interviews and anecdotes shared by those who attended the schools. The current state of aboriginal affairs is also discussed. 1997.Stop the insanity
Par Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.Stolen life: the journey of a Cree woman
Par Yvonne Johnson, Rudy Wiebe. 1998
Rudy Wiebe collaborates with Yvonne Johnson, a great-great-granddaughter of Cree Chief Big Bear, to tell the story of her life.…
Born in Montana with a double-cleft palate, she experienced a life of physical and sexual abuse, and slid into alcoholism before participating in the murder for which she is now in prison. Strong language, descriptions of violence, descriptions of sexual violence. 1998.Stolen continents: the new world through Indian eyes since 1492
Par Ronald Wright. 1992
Speaking our truth: a journey of reconciliation
Par Monique Gray Smith. 2017
Canada's relationship with its Indigenous people has suffered as a result of both the residential school system and the lack…
of understanding of the historical and current impact of those schools. Healing and repairing that relationship requires education, awareness and increased understanding of the legacy and the impacts still being felt by Survivors and their families. Guided by Indigenous author Monique Gray Smith, readers will learn about the lives of Survivors and listen to allies who are putting the findings of the Truth and Reconciliation Commission into action. For senior high readers. 2017.Starlight tour: the last, lonely night of Neil Stonechild
Par Susanne Reber, Rob Renaud. 2005
On a Saskatoon night in November 1990, seventeen-year-old Neil Stonechild disappeared, to be found dead in a field, his body…
frozen, three days later. The police investigation was cursory, but Neil's mother Stella refused to give up, as did witness Jason Roy, who had seen Neil, beaten and bleeding, in the back of a Saskatoon police cruiser the night he disappeared. It was only in January 2000, when two more men were found frozen to death, that the truth about Neil Stonechild's fate began to emerge. Some descriptions of violence and some strong language. 2005.Seven fallen feathers: racism, death, and hard truths in a northern city
Par Tanya Talaga. 2017
Over the span of ten years, seven high school students died in Thunder Bay, Ontario. The seven were hundreds of…
miles away from their families, forced to leave their reserve because there was no high school there for them to attend. Award-winning journalist Tanya Talaga delves into the history of this northern city that has come to manifest, and struggle with, human rights violations past and present against aboriginal communities. Bestseller. Winner of the 2018 RBC Taylor Prize and the 2018 Shaughnessy Cohen Prize for Political Writing. 2017.Shingwauk's vision: native residential schools in Canada
Par J. R Miller. 1996
A comprehensive study of residential schools, the institutions where attendance by Native children was compulsory as recently as the 1960s.…
Former students have come forward in increasing numbers to describe the psychological and physical abuse they suffered in these schools, and many view the system as an experiment in cultural genocide. Miller explores all three players in the story: the government officials who authorized the schools, the missionaries who taught in them, and the students who attended them. Co-winner of the 1996 Saskatchewan Book Award for nonfiction. Some descriptions of sex and violence, some strong language. 1996.