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There is a clear and pressing need for health professionals, including social workers, to be trained in evidence-based practices (EBPs)…
in the area of substance use disorders (SUD). The Substance Abuse and Mental Health Services Administration (SAMHSA) and other national organizations and government agencies have all put out reports calling for this vital need, though there remains a significant shortage of properly trained clinicians. The aim of this book is to provide an integrated perspective on addiction treatment on the evidence-base of psychosocial and medication-assisted treatment for substance use disorder. The volume is unique in that it critically examines the evidence base of both psychosocial and pharmacological treatment practices targeting a profession of social work audience. It is also one of few that (1) incorporates evidence both from the United States and internationally, and (2) presents a methodology that permits the authors to systematically review a large number of empirically based studies in an organized and easy-to-read manner. Additionally, the text incorporates a health disparities perspective and describes implementation barriers at the organizational, community, and policy levels. It can be used in policy, human behavior, and clinical practice both nationally and internationallUnstitched: My Journey to Understand Opioid Addiction and How People and Communities Can Heal
Par Brett Ann Stanciu. 2021
What if society looked at addiction without judgement? Unstitched shares the powerful story of one librarian&’s quest to understand the impact…
of addiction fed by stigma and inevitable secrecy.The opioid epidemic has hit people in communities large and small and across all socio-economic classes. What should each of us know about it, and do about it? Unstitched moves readers from feelings of helplessness and blame into empathy, ultimately helping friends, family, and community members separate the disease of addiction from the person underneath.A stranger, rumored to be a heroin addict, repeatedly breaks into the small-town library Brett Ann Stanciu runs. After she tries to get law enforcement to take meaningful action against him—elementary school children and young parents with babies frequent the place after all—he dies by suicide. When she realizes how little she knows about opioid misuse, she sets out on a mission, seeking insight from others, such as people in recovery, treatment providers, the town police chief, and Vermont's US attorney. Stanciu&’s journey leads to compassionate generosity, renewed faith, and ultimately a measure of personal redemption as she realizes she has a role to play in helping the people of her community stitch themselves back together.El Niño Sin Nombre: La lucha de un niño por sobrevivir
Par Dave Pelzer. 1995
This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is…
the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable, alcoholic mother: a mother who played tortuous, unpredictable games--games that left him nearly dead. He had to learn how to play his mother's games in order to survive because she no longer considered him a son, but a slave; and no longer a boy, but an "it." Dave's bed was an old army cot in the basement, and his clothes were torn and raunchy. When his mother allowed him the luxury of food, it was nothing more than spoiled scraps that even the dogs refused to eat. The outside world knew nothing of his living nightmare. He had nothing or no one to turn to, but his dreams kept him alive--dreams of someone taking care of him, loving him and calling him their son.An inspirational story of one girl who changed the minds of her elders, reformed traditions from the inside, and is…
creating a better future for girls and women throughout AfricaBorn in a remote village in Kenya, Nice Leng'ete saw the young girls she grew up with receive the cut, the rite of passage into female adulthood in Masai culture. Every girl got the cut, and once you did, you'd be married off to a man triple your age. You might be his second or third wife. You'd have children in your teens.This is exactly what happened to Nice's sister. To resist the cut meant becoming an outcast in Masai culture. Yet Nice managed to avoid it and stay in school. It was not an easy time. She was shunned. At the age of 21, Nice moved to Nairobi to work for Amref Health Africa, an organization spearheading the campaign against Female Genital Mutilation. Though she was still considered an outcast in her village - even an entapai (someone who brought shame to her family) - young girls began to look up to Nice. They saw the life they could have, not the one chosen for them.Eventually, thanks to a combination of incredible instincts, excellent training and leading by example, Nice Leng'ete developed a platform for convincing women across Africa to forego the cut. First, she won over her village elders. It spread from there. Kenya outlawed the cut in 2011, and the Masai people abandoned it in 2014.To date, Nice and Amref Health Africa have collaborated to help more than 16,000 girls avoid FGM in Kenya and Tanzania.Unbound: My Story of Liberation and the Birth of the Me Too Movement
Par Tarana Burke. 2021
From the founder and activist behind one of the largest movements of the twenty-first century, the me too movement, Tarana…
Burke debuts a powerful memoir about her own journey to saying those two simple yet infinitely powerful words and how she brought empathy back to an entire generation Tarana didn't always have the courage to say me too. As a child, she reeled from her sexual assault, believing she was responsible. Unable to confess what she thought of as her own sins for fear of shattering her family, her soul split in two. One side was the bright, intellectually curious third generation Bronxite steeped in Black literature and power, and the other was the bad, shame ridden girl who thought of herself as a vile rule breaker, not of a victim. She tucked one away, hidden behind a wall of pain and anger, which seemed to work... until it didn't. Tarana fought to reunite her fractured soul, through organizing, pursuing justice, and finding community. In her debut memoir she shares her extensive work supporting and empowering Black and brown girls, and the devastating realisation that to truly help these girls she needed to help that scared, ashamed child still in her soul. Tarana has found that we can only offer empathy to others if we first offer it to ourselves. Unbound is the story of an inimitable woman's inner strength and perseverance, all in pursuit of bringing healing to her community and the world around her, but it is also a story of possibility, of empathy, of power, and of the leader we all have inside ourselves. In sharing her path toward healing and saying me too, Tarana reaches out a hand to help us all on our own journeys A New York Times Best SellerYour Six Week Plan: Join The Sober Revolution And Call Time On Wine O'clock (Addiction Recovery Series #2)
Par Lucy Rocca, Sarah Turner. 2013
If you have decided to quit drinking, ‘Your 6 Week Plan’ is for you. A diary specifically created for those…
at the beginning of their sober journey, ‘Your 6 Week Plan’ provides the opportunity to write your very own personalised plan for alcohol-free living. Helped along by inspirational quotes, delicious alcohol-free drinks recipes and expert day-to-day guidance for liberation from the booze, fill in ‘Your 6 Week Plan’ as a diary which, once complete, becomes a lasting record of how YOU achieved your new alcohol-free life.An accompaniment to The Sober Revolution written by therapist Sarah Turner and Soberistas.com founder Lucy Rocca, this journal is the perfect start to your exciting journey of self-discovery, and your first step in joining the Sober Revolution, today!Crazy for You: Breaking the Spell of Sex and Love Addiction
Par Kerry Cohen. 2021
A psychologist and bestselling author redefines love and sex addiction as a spectrum disorder, and offers a new approach for…
healing. For anyone who has wonderedWhy does everyone else seem to be able to make romantic relationships work, and I can&’t?What&’s wrong with me?Why is love so hard?Psychologist and bestselling memoirist Kerry Cohen is all too familiar with the questions she often hears from her clients—and has asked herself. Even though sex and love are some of the most universal, sought-after experiences we have, many of us lack the tools and understanding to approach them in a healthy way. Without knowing it, many people struggling with sex and love actually fall somewhere on the spectrum of sex and love addiction (SLA). Sex and love addiction is still wildly misunderstood. It&’s shrouded in secrecy and shame, and many counselors lack the training to address it—leaving people who need help without resources. Yet SLA isn&’t a binary of you are or you aren&’t, rather, it&’s a spectrum. Kerry Cohen knows this all too well as both a therapist and someone who identifies on the SLA spectrum. Based on research and her own clinical experience, Crazy for You dives into SLA and provides an inclusive framework for understanding relationships, along with practical exercises and advice for self-assessment, discovery, and healing: Part one explains the sex and love addiction spectrum, helping you determine where you fall on it and how you got therePart two introduces strategies for breaking the spell of sex and love addiction, like behavior modifications and self-awareness techniquesPart three teaches you how to navigate healthy, safe, and fulfilling relationshipsLoose Girl: A Memoir of Promiscuity
Par Kerry Cohen. 2008
This captivating and deeply emotional memoir pulls back the curtain on the complex relationship women have between their bodies, love,…
and the way the two work together. Kerry Cohen is eleven years old when she recognizes the power of her body in the leer of a grown man. Her parents are recently divorced and it doesn't take long before their lassitude and Kerry's desire to stand out—to be memorable in some way—combine to lead her down a path she knows she shouldn't take. Kerry wanted attention. She wanted love. But not really understanding what love was, not really knowing how to get it, she reached for sex instead.Loose Girl is Kerry Cohen's captivating memoir about her descent into promiscuity and how she gradually found her way toward real intimacy. The story of addiction—not just to sex, but to male attention—Loose Girl is also the story of a young girl who came to believe that boys and men could give her life meaning. It didn't matter who he was. It was their movement that mattered, their being together. And for a while, that was enough.From the early rush of exploration to the day she learned to quiet the desperation and allow herself to love and be loved, Kerry's story is never less than riveting. In rich and immediate detail, Loose Girl re-creates what it feels like to be in that desperate moment, when a girl tries to control a boy by handing over her body, when the touch of that boy seems to offer proof of something, but ultimately delivers little more than emptiness.Kerry Cohen's journey from that hopeless place to her current confident and fulfilled existence is a cautionary tale and a revelation for girls young and old. The unforgettable memoir of one young woman who desperately wanted to matter, Loose Girl will speak to countless others with its compassion, understanding, and love.As many as one in 20 women in the western world suffer bouts of uncontrolled binge-eating. Going without food for…
long periods, making yourself vomit and taking laxatives you don't need are also common and are symptoms of bulimia nervosa. Such illness costs lives if not successfully treated.Now in its second edition, Peter Cooper's sympathetic and highly acclaimed guide gives a clear explanation of the disorder and the serious health issues that can result from it. He describes the treatments available today and, most importantly, sets out a self-help guide for those who want to tackle their difficulties for themselves, with a step-by-step programme. This is a real chance for sufferers to take the road to recovery, and will give their friends and family a much clearer understanding of the illness and its remedy.Overcoming Body Image Problems including Body Dysmorphic Disorder
Par Rob Willson, Alex Clarke, David Veale. 2009
Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into…
a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT).Praise for Overcoming Obsessive Compulsive Disorder and the Overcoming series:'[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read.'The Psychologist'The best consumer-friendly CBT-based books...All are very thorough.'ObserverA Practical Self-Help Guide to Managing Comfort Eating
Par Liz Blatherwick. 2022
A Practical Self-Help Guide to Comfort Eating is a workbook that helps build understanding and make sense of emotional or…
comfort eating and offers new ways to think about and manage relationships with food and weight. Based on a tried and tested 10-week course, the book uses an integrative therapeutic approach, underpinned by a Transactional Analysis Ego State model. It is intended to help readers work out what they might really be hungry for when they eat emotionally and help them better understand the underlying issues that contribute to their emotional eating. This workbook offers a range of skills and exercises that can help manage uncomfortable feelings without using food, and the reader is encouraged to try as much as they can and then begin to work out what works for them. With a wealth of case studies and exercises, this highly practical book will be helpful to anyone struggling between their emotional eating habits and their body weight.Drugs: A Very Short Introduction
Par Leslie Iversen. 2001
The book gives a non-technical account of how drugs work in the body. The twentieth century saw a remarkable upsurge…
of research on drugs, with major advances in the treatment of bacterial and viral infections, heart disease, stomach ulcers, cancer, and metal illnesses. These, along with the introduction of the oral contraceptive, have altered all of our lives. There has also been an increase in the recreational use and abuse of drugs in the Western world. The book reviews both legal (alcohol, nicotine, and caffeine) and illegal drugs and discusses current idea about why some are addictive, and whether drug laws need reform.Living with a Problem Drinker: Your Survival Guide
Par Rolande Anderson. 2010
When a family member drinks to excess, the repercussions for the health and well-being of all involved are profound and…
long-lasting. While it has always been accepted that alcoholism is a major factor in family distress, today there is a clearer understanding of how alcohol problems may be implicated in family upheaval and breakdown. Definitions of alcoholism are also more sophisticated, and the problem may be labelled as hazardous, harmful or dependent drinking. However, the victims of alcohol-fuelled hatred, anger, abuse, fear, neglect and threats do not care about the label. All they focus on is survival. A victim of drunken assault by a family member does not care whether or not the perpetrator is sick, bad or crazy - the hurt and is still the same, no matter what the label. This book looks at how to deal with the damage done to families by alcohol problems, and how to move on, even if the alcoholic denies the problem. Topics include: definitions of alcoholism - is alcoholism a 'disease'? dealing with denial in the alcoholic recognizing how complex family dynamics may contribute to alcohol problems 'coping strategies' such as enabling (accepting unacceptable behaviour) recognising and dealing with negative emotions eg defiance and deep resentment types of problems for family members - mental health, personality issues coping with violence, emotional and physical dealing with money worries and other practical issues such as protecting any children.Blackout: Remembering the things I drank to forget
Par Sarah Hepola. 2015
'Extraordinary... Writing with warmth and wit' Independent'It's such a savage thing to lose your memory, but the crazy thing is,…
it doesn't hurt one bit. A blackout doesn't sting, or stab, or leave a scar when it robs you. Close your eyes and open them again. That's what a blackout feels like.'For Sarah Hepola, alcohol was 'the gasoline of all adventure'. She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as an enlightened twenty-first-century woman.But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What did I say last night? How did I meet that guy?Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth. The fuel she thought she needed was draining her spirit instead.THE NEW YORK TIMES BESTELLERA memoir of unblinking honesty and poignant, laugh-out-loud humour, BLACKOUT is the story of a woman stumbling into a new adventure-the sober life she never wanted. Shining a light into her blackouts, she discovers the person she buried, as well as the confidence, intimacy, and creativity she once believed came only from a bottle. Her tale will resonate with anyone who has been forced to reinvent themselves or struggled in the face of necessary change. It's about giving up the thing you cherish most-but getting yourself back in return.A raw, vivid and ultimately uplifting memoir of addiction and recovery for anyone who is looking to find their way.Get Fit, Get Happy: A new approach to exercise that's fun and helps you feel great
Par Harry Judd. 2017
Get Fit, Get Happy isn't about just transforming the way you look.It's about transforming the way you feel. Harry Judd…
is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favourite ever winner of the show.And yet in spite of this success, there have been times when Harry has been prone to anxiety and other mental health issues. He's not alone. Today, anxiety, depression and other mental health problems affect more of us than ever before and we are all looking for ways to adapt, cope and survive the pressures of daily life.The one thing that Harry has turned to time and time again to redress the balance in his life is fitness. Now, using a combination of exercise and dance, Harry makes the mood-boosting benefits of fitness accessible for everyone. Young or old, male or female, small or large, tall, short, thin, fat or somewhere in the middle: anyone will be inspired by Get Fit, Get Happy. Without any need for expensive kit or lots of time, Harry's approach is fun, fast, free. Part memoir in which Harry tells the life lessons that he has learned, and part richly researched fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution to help people find a little more happiness in their lives.Overcoming Gambling Addiction, 2nd Edition: A self-help guide using cognitive behavioural techniques
Par Prof Alex Blaszczynski. 2017
Take control of your habit and your life!Struggling with a gambling habit? If you feel that a 'flutter' has evolved…
into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again. This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling, as well improvements in clinical interventions.Specifically, you will learn: · Who is put at risk by gambling, with support given to friends and families · Step-by-step recovery techniques OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter CooperThe Complete Overcoming Series: A comprehensive series of self-help guides using Cognitive Behavioral Therapy
Par Prof Peter Cooper. 2012
The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT),…
an evidence-based therapy which is recommended by the NHS for the treatment of a large number of psychological difficulties. Each guide comprises a step-by-step self-help programme based on CBT and contains:-Useful information about the disorder-Practical strategies and techniques based on CBT-Advice on how to keep recovery going-Further resourcesThe Complete Overcoming Series contains 31 titles:Overcoming Anger and IrritabilityOvercoming Anorexia NervosaOvercoming AnxietyOvercoming Body Image Problems including Body Dysmorphic DisorderOvercoming Bulimia Nervosa and Binge-EatingOvercoming Childhood TraumaOvercoming Chronic FatigueOvercoming Chronic PainOvercoming Compulsive GamblingOvercoming Depersonalization & Feelings of UnrealityOvercoming DepressionOvercoming GriefOvercoming Health AnxietyOvercoming Insomnia and Sleep ProblemsOvercoming Low Self-EsteemOvercoming Mood SwingsOvercoming Obsessive Compulsive DisorderOvercoming Panic and AgoraphobiaOvercoming Paranoid and Suspicious ThoughtsOvercoming PerfectionismOvercoming Problem DrinkingOvercoming Relationship ProblemsOvercoming Sexual ProblemsOvercoming Social Anxiety and ShynessOvercoming StressOvercoming Traumatic StressOvercoming Weight ProblemsOvercoming WorryOvercoming Your Child's Fears & WorriesOvercoming Your Child's Shyness and Social AnxietyOvercoming You Smoking HabitAlcoholism in America: From Reconstruction to Prohibition
Par Sarah W. Tracy. 2005
Despite the lack of medical consensus regarding alcoholism as a disease, many people readily accept the concept of addiction as…
a clinical as well as a social disorder. An alcoholic is a victim of social circumstance and genetic destiny. Although one might imagine that this dual approach is a reflection of today's enlightened and sympathetic society, historian Sarah Tracy discovers that efforts to medicalize alcoholism are anything but new.Alcoholism in America tells the story of physicians, politicians, court officials, and families struggling to address the danger of excessive alcohol consumption at the turn of the century. Beginning with the formation of the American Association for the Cure of Inebriates in 1870 and concluding with the enactment of Prohibition in 1920, this study examines the effect of the disease concept on individual drinkers and their families and friends, as well as the ongoing battle between policymakers and the professional medical community for jurisdiction over alcohol problems. Tracy captures the complexity of the political, professional, and social negotiations that have characterized the alcoholism field both yesterday and today.Tracy weaves American medical history, social history, and the sociology of knowledge into a narrative that probes the connections among reform movements, social welfare policy, the specialization of medicine, and the social construction of disease. Her insights will engage all those interested in America's historic and current battles with addiction.Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting (Free Yourself)
Par David Veale, Alexandra Keyes. 2022
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy,…
hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:· Understand what emetophobia is and what keeps it going· Identify your problems and goals· Set out a step-by-step plan to challenge and defeat your emetophobia· Overcome common challenges and setbacks.The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.Believing: Our Thirty-Year Journey to End Gender Violence
Par Anita Hill. 2021
From the woman who gave the landmark testimony against Clarence Thomas as a sexual menace, a new manifesto about the…
origins and course of gender violence in our society; a combination of memoir, personal accounts, law, and social analysis, and a powerful call to arms from one of our most prominent and poised survivors. In 1991, Anita Hill began something that's still unfinished work. The issues of gender violence, touching on sex, race, age, and power, are as urgent today as they were when she first testified. Believing is a story of America's three decades long reckoning with gender violence, one that offers insights into its roots, and paths to creating dialogue and substantive change. It is a call to action that offers guidance based on what this brave, committed fighter has learned from a lifetime of advocacy and her search for solutions to a problem that is still tearing America apart. We once thought gender-based violence--from casual harassment to rape and murder--was an individual problem that affected a few; we now know it's cultural and endemic, and happens to our acquaintances, colleagues, friends and family members, and it can be physical, emotional and verbal. Women of color experience sexual harassment at higher rates than White women. Street harassment is ubiquitous and can escalate to violence. Transgender and nonbinary people are particularly vulnerable. Anita Hill draws on her years as a teacher, legal scholar, and advocate, and on the experiences of the thousands of individuals who have told her their stories, to trace the pipeline of behavior that follows individuals from place to place: from home to school to work and back home. In measured, clear, blunt terms, she demonstrates the impact it has on every aspect of our lives, including our physical and mental wellbeing, housing stability, political participation, economy and community safety, and how our descriptive language undermines progress toward solutions. And she is uncompromising in her demands that our laws and our leaders must address the issue concretely and immediately.