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Articles 161 à 180 sur 11047
Par Vic S Sussman. 1978
Par M. F Holick. 2010
Many North Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin…
cancer and premature aging. Thus, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. He offers readers an easy and inexpensive plan for reversing the effects of vitamin D deficiency and enjoying a healthier life. 2010.Par Amy Dacyczyn. 1992
Par Arthur Agatston. 2004
All fats and carbohydrates aren't created equal: the good kinds nourish you and help you lose weight, while the bad…
ones damage your body's ability to burn off what you eat. The South Beach Diet includes plenty of good carbs and fats, and this guide provides all the information to ensure that the foods you eat are compatible with the Diet. Includes food lists, shopping tips, meal makeovers and a dining-out guide. 2004.Par John Seymour. 1978
Par David Squire, Jane Newdick. 1988
Ponds, herbaceous borders, rockeries and window boxes, any garden area in fact can be enriched by perfume and a wealth…
of scented plants can also be grown indoors. The authors write about plants for every season and for all types of gardens and include many anecdotes about fragrant plants, some of which are associated with stories that have been woven into history. c1988.Par Rosemary Verey. 1981
All too often a garden is only a show-piece for colour and shape: without that extra dimension of perfume it…
loses its soul. In this book the author presents over a thousand plants which she finds best able to provide a framework for a fragrant garden, how to grow them and how to bring their flavours indoors. A bonus is the rediscovery of plants that have been grown and used in the past in Egypt and Rome, through the Middle Ages and Tudor England to the Victorians. 1981.Par John Lawrence Reynolds, Dave Cummins, Cathy Cummins. 1999
According to the authors, anyone can maintain a beautiful garden with a minimum amount of work if they just know…
a few simple gardening secrets. Through a combination of anecdotes and instruction the authors share these secrets with the reader. 1999.Par Paul Boardway Tukey. 2007
Explains how to evaluate lawn-care needs, how grass grows, how to create healthy soil, and how to select grass that…
is drought tolerant and disease and pest resistant. There are chapters on starting a lawn from scratch or refurbishing an existing lawn, making the transition from synthetic fertilizers and pesticides, watering, weeding, dealing with pests and diseases, and mowing and maintenance. Includes a glossary and a list of ground covers. 2007.Par Oliver W Sacks. 2010
Neurologist uses case studies to illustrate the brain’s ability to adapt to lost senses. Discusses a concert pianist who can…
no longer read music, a writer who is unable to read print after suffering a stroke, and Sacks’s own macular melanoma and its effects on his visual perception. 2010.Par Marie Kondō. 2015
Presents a guide to cleaning and organizing a living space, discussing best methods for decluttering and the impact that an…
organized home can have on mood and physical and mental health. 2015. Uniform title: Jinsei ga tokimeku katazuke no mahō.Par Alan Titchmarsh. 2008
Alan's comprehensive guide will tell you everything you could possibly want or need to know about fruit and veg and…
how to grow it, including herbs, baby veg, salads, every-day fruits plus gourmet or unusual varieties. The book takes a very practical approach, starting from scratch for the benefit of anyone who's never grown their own before, but is also ideal for those with some experience. 2008.Par Karyn Morris. 2000
Par William Leith. 2005
The text charts new territory for everyone who has ever had a craving or counted a calorie. It is a…
satirical confession of food, fat and addiction. Some descriptions of sex and some strong language. 2005.Par M. F. K Fisher, Brillat-Savarin. 1949
First published in France in 1825, this book on the delights of eating is a practical guide to the enjoyment…
and preparation of food. 1971, c1949. Uniform title: Physiologie du goût.Par Michel Pinçon, Monique Pinçon-Charlot. 2005
Par Albert Mondor, Daniel Gingras. 2009
Les abeilles, les coccinelles, les mantes religieuses, les papillons, les chauves-souris, les colibris et bien dautres sont autant d'animaux dont…
il faut souhaiter la présence dans nos jardins. Vous en doutez? La biodiversité est un terme présent dans toutes les bouches depuis plusieurs années. Mais que peut-on faire à notre échelle pour favoriser la diversité animale et végétale et éviter les catastrophes écologiques de la monoculture? Faites de votre jardin un écosystème équilibré grâce à cet ouvrage. 2009.Par André Marette, Geneviève Pilon. 2016
Substance jadis extrêmement rare, le sucre est aujourd'hui omniprésent dans notre alimentation. Quelles sont les conséquences pour la santé de…
sa surconsommation généralisée? Est-il à l'origine de l'alarmante pandémie d'obésité et de diabète, et des nombreuses maladies associées? Le sucre serait-il, en un mot, un poison à bannir absolument, ou cette substance inoffensive que défend et promeut habilement l'industrie agroalimentaire? La vérité, comme toujours, est complexe, et les déclarations à l'emporte-pièce ne font que l'embrouiller. Ainsi, on sait qu'il n'y a pas un, mais des sucres. Ceux que contiennent naturellement les aliments. Ceux qu'on ajoute, massivement, aux produits préparés. 2016.Your brain is a growing, changing organ and you can improve the very structure, wiring, and functioning of your brain…
cells by what you eat and the supplements you take. Learn how to mould your brain to optimize memory, intelligence, mental achievement, and mood by eating the right foods and taking specific brain boosting supplements; from common vitamin E to alpha lipoic acid, ginkgo biloba, and Co-Enzyme Q10. 2000.Par Joy Bauer, Carol Svec. 2009
L.I.F.E. stands for Look Incredible, Feel Extraordinary, so not only will you shed pounds, but you'll wake up each morning…
feeling more energized and more enthusiastic. The secret is in following these four steps: strip away negative eating habits, reprogram your appetite and discover the joys of healthy eating, use an easy-to-follow eating plan, and find your maintenance groove. 2009.