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The essence of taiji qigong: the internal foundation of taijiquan (Martial Arts - Qigong Ser.)
Par Jwing-Ming Yang. 1994
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.The epicurean gardener
Par John Festus Adams, Stephanie Adams. 1988
The "epicurean gardener" is one who finds pleasure in all aspects of gardening. The author believes that rigid instructions can…
introduce worry and guilt into an otherwise relaxing and joyous hobby. He discusses tilling, planning, fertilizing and weed control. c1988.The essential earthman: Henry Mitchell on gardening
Par Henry Mitchell. 1981
Selection of gardening columns written for the "Washington Post," offering advice on garden chores, plants to choose, landscape design, and…
tips for the novice and seasoned gardener alike. Entertaining and especially pertinent for city gardeners. 1981.The Harrowsmith perennial garden: flowers for three seasons
Par Patrick Lima. 1987
The Harrowsmith northern gardener
Par Jennifer Bennett. 1982
The author began a quest to find out more about an artist from the Cariboo named Sonia Cornwall (1919-2006). Through…
interviews, letters, original artworks, articles, exhibition catalogues, imaginings of conversations and occurrences, along with her own reflections on the experience, she pieced together a story of pioneering, love and the pursuit of art. But in searching for Sonia, the author found an unanticipated new friend in Sonia's mother, Vivien Cowan (1893-1990), who became a larger part of the story than she could possibly have imagined. 2013.The Group of Seven and Tom Thomson: an introduction
Par Anne Newlands. 1995
The great Nadar: the man behind the camera
Par Adam Begley. 2017
The first great portrait photographer, a pioneering balloonist, the first person to take an aerial photograph, and the prime mover…
behind the first airmail service, Nadar was one of the original celebrity artist-entrepreneurs. A kind of 19th-century Andy Warhol, he knew everyone worth knowing and photographed them all, conferring on posterity psychologically compelling portraits of Manet, Sarah Bernhardt, Delacroix, Daumier and countless others - a priceless panorama of Parisian celebrity. 2017.The complete yoga course: a personal yoga programme that will transform your daily life
Par Howard Kent. 1997
A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The complete book of gardening
Par Brian Leverett. 1994
Great gardens come down to careful planning. So this guide tells you how to create a superb garden from scratch,…
with your favourite flowers, vegetables and fruit, herbs, and effective landscaping. It lists popular species, gives techniques for sowing and maintaining, and controlling pests. 1994.The body Principal: The Exercise Program For Life
Par Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.Suzanne Valadon, ou, La recherche de la vérité
Par Jeanne Champion. 1984
The able gardener: overcoming barriers of age and physical limitations
Par Kathleen Yeomans. 1992
Yeomans, a nurse involved in occupational and physical therapy, suggests ways to adapt gardening techniques to a number of physical…
challenges, including visual problems. Tips are included in each chapter, and 20 sample gardens provide ideas such as gardens which stimulate all of the senses, indoor and container gardens, and herb and dried-flower gardens. The sample gardens also include lists of plants by sensory categories, such as fragrant plants, plants to listen to, and plants which are pleasant to the touch. [1993], c1992.Professional organizer Regina Leeds is an expert at uncluttering chaotic lives in only minutes a day. Her magic formula (eliminate,…
categorize, organize) transforms small chunks of time into big changes. With hundreds of tips and tricks, Leeds will get listeners tackling their junk drawers, mastering daily routines, and maintaining this momentum with fun projects. 2012.The all seasons gardener: getting more from your Canadian garden
Par Mark Cullen. 1995
Mark Cullen uses a month-by-month calendar to help the reader plan their garden throughout the year. He explains how to…
take advantage of Canada's climate to extend the growing season beyond the traditional boundaries of spring and summer. He also provides tips for projects that the gardener can work on during the winter months to prepare for the spring plant. 1995.The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
Par John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.Strong women stay young
Par Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Simple things: the story of a friendship
Par Karen Lavut. 1999
Karen Lavut recounts her friendship with painter Christiane Pflug who killed herself at Easter, 1972. She celebrates the joy and…
memories left by her lost friend, and laments the fact that she chose to leave life so early on. 1999.Something wonderful: Rodgers and Hammerstein's Broadway revolution
Par Todd S Purdum. 2018
Even before they joined forces, Richard Rodgers and Oscar Hammerstein II had written dozens of Broadway shows, but together they…
pioneered a new art form: the serious musical play. Their songs and dance numbers served to advance the drama and reveal character, a sharp break from the past and the template on which all future musicals would be built. 2018.Stormy weather: F.H. Varley, a biography
Par Maria Tippett. 1998
This biography of the Group of Seven painter, Fred Varley, examines both his personal and professional lives. The effects of…
his drinking and womanizing on his family and his work are closely examined.