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Arrume a casa Organize as emoções
Par Rafaela Garcez. 2021
Um livro que nos ajuda a encontrar o essencial na nossa vida, seja nos objetos, seja nas emoções, através da…
organização. Este livro tem como objetivo ajudar o leitor a encontrar o seu essencial. Seja nos objetos que tem em casa, alguns dos quais guarda há anos apesar de já não servirem para nada, seja dentro de si. Para Rafaela Garcez, consultora de organização, o que guardamos e mantemos em casa, e forma como o fazemos, está relacionada com a organização das emoções de cada um. Desbloqueando uma casa cheia de tralha, abre-se espaço mental e emocional para o novo, o futuro brilhante e cheio de possibilidades. Ao ajudar-nos a encontrar o nosso essencial no espaço que habitamos, encontramos o essencial dentro de nós. E a partir daí podemos aprender a ser mais livres e leves. Em "Arrume a casa, organize as emoções" a autora apresenta soluções, passo a passo, para todas as áreas da vida: casa, carro, carteira, computador.Sim, ela até ensina a fazer limpeza e organização digital.Orchids For Dummies
Par National Gardening Association, Steven A. Frowine. 2022
Become a plant parent to some of the most stunning flowering plants you’ve ever seen Orchids display more beautiful and exotic flowers than you’ll find on other flowering…
plants, but they do require some love and care to grow well. With help from Orchids For Dummies, anyone can be successful in growing and flowering these gorgeous and fragrant plants in their garden or home! This step-by-step guide shows you how to select orchids that will thrive in your own unique environment and how to water, fertilize, repot, and propagate them on your own. You’ll learn to decipher complicated orchid names (“phalaenopsis,” anyone?) and create spectacular displays. You’ll also discover: New information about updated plant and orchid classification systems so you can know what to buy at your local garden center or store Expanded info on moth orchids, one of the most popular varieties of the plant sold in the world today Updated instructions on which pesticides, fertilizers, and potting materials you should be using Perfect for amateur gardeners, orchid-lovers, and anyone interested in growing these exquisite flowers on their own, Orchids For Dummies will turn your thumb green in no time at all!You Grow, Gurl!: Plant Kween's Guide to Growing Your Garden
Par Christopher Griffin. 2022
Discover the joys and self-nurturing benefits of plant parenthood, from learning how to begin building your own lush plant family…
to getting into those fun tips on how to care for your green gurls, with this beautiful, illustrated guide from the dazzling creator of the @plantkween Instagram account. “We all love some new growth, dahling.”Six years ago, Christopher Griffin was just beginning the plant parenthood journey with one small Marble Queen Pothos. Today, this Black Queer non-binary femme plant influencer known as Plant Kween tends to a family of more than 200 healthy green gurls in the Brooklyn apartment they call home. You Grow, Gurl! is Kween’s fun and fabulous guide to becoming a plant parent and keeping your green gurls growing and thriving.Anyone can be a plant parent! It’s all about TLC—taking the time and energy to focus on a plant’s needs, and ultimately your own. Featuring 200 full-color photos and illustrations, practical instructions and tips—on everything from propagating to measuring humidity to repotting—activities, and stories, this fun and joyful guide shows how to green-up any space and have it serving those lush lewks. Self-care takes many forms and tending to your plants’ needs helps you grow too. In addition to information and advice on plant care, Kween provides meditations, mindfulness activities, playlists, and more to help you practice self-care through plant-care. As Kween says, “We can learn a lot about how we treat ourselves, how we treat others, and how we navigate the world from these green lil creatures.” Healing and growing your heart, body, and soul takes time, love, and focus. Taking care of plants teaches you to apply that same attention and love to yourself and helps you find new pathways to explore on your own botanical adventure to self-love.Straits: Beyond the Myth of Magellan
Par Felipe Fernandez-Armesto. 2022
An uncompromising study of the fictions, the failures, and the real man behind the myth of Magellan. With Straits, celebrated…
historian Felipe Fernández-Armesto subjects the surviving sources to the most meticulous scrutiny ever, providing a timely and engrossing biography of the real Ferdinand Magellan. The truth that Fernández-Armesto uncovers about Magellan’s life, his character, and the events of his ill-fated voyage offers up a stranger, darker, and even more compelling narrative than the fictional version that has been celebrated for half a millennium. Magellan did not attempt––much less accomplish––a journey around the globe. In his lifetime he was abhorred as a traitor, reviled as a tyrant, self-condemned to destruction, and dismissed as a failure. Straits untangles the myths that made Magellan a hero and discloses the reality of the man, probing the passions and tensions that drove him to adventure and drew him to disaster. We see the mutations of his character: pride that became arrogance, daring that became recklessness, determination that became ruthlessness, romanticism that became irresponsibility, and superficial piety that became, in adversity, irrational exaltation. As the real Magellan emerges, so do his real ambitions, focused less on circumnavigating the world or cornering the global spice market than on exploiting Filipino gold. Straits is a study in failure and the paradox of Magellan’s career, showing that renown is not always a reflection of merit but often a gift and accident of circumstance.Mind of a Survivor: What the wild has taught me about survival and success
Par Megan Hine. 2017
***Shortlisted for the Great Outdoors Book of the Year***Surviving in the wild takes a great deal of strength. Often faced…
with frozen tundra, sweltering deserts, humid jungles, perilous mountains and fast-flowing rivers, Megan Hine is no stranger to perilous conditions. Whilst leading expeditions and bushcraft survival courses and in her work on television shows such as Bear Gryll's Mission Survive and Running Wild, she has explored the corners of the globe in pursuit of adventure.Faced with the toughest of conditions: bad weather; lack of food and being in the presence of predators, is the ultimate test of character and often the biggest challenge to overcome is in the head. In these situations, the human brain is simultaneously the greatest asset and biggest liability. Not everyone is suited to the great outdoors and when danger calls many aren't as well-equipped to survive, no amount of top of the range kit will save you if you don't have the right frame of mind. Here Megan Hine examines the human ability and instinct for survival, showing us how others have developed the attitudes and attributes to thrive in the most dangerous situations, and how those same attitudes and attributes help them confront problems and obstacles at work and at home. Being chased through the jungle by armed opium farm guards, abseiling past bears and lighting fires with tampons, Megan has seen and done it all. In Mind of a Survivor she takes you along for a series of life-and-death adventures and shows you what happens to people when they are pushed to their limits. Inspirational rather than instructional, Megan examines the human ability and instinct for survival sharing the life tools that she uses and showing how they can as easily be applied to more domestic everyday life - from careers to relationships, from overcoming adversity to decision making. Filled with her own experiences, Mind of a Survivor is packed full of adventure and can help people survive in any situation and cope with whatever life throws at them.Travelling with Ghosts: An intimate and inspiring journey
Par Shannon Leone Fowler. 2017
In the summer of 2002, Shannon Leone Fowler, a twenty-eight-year-old marine biologist, was backpacking with her Australian fiancé Sean in…
Thailand. They were planning to return to Australia after their excursion to Koh Pha Ngan, but their plans were tragically derailed when a box jellyfish - the most venomous animal in the world - wrapped around Sean's leg, stinging and killing him in minutes as Shannon helplessly watched. Rejecting the Thai authorities attempt to label the death 'drunk drowning,' Shannon ferried his body home to his stunned family - a family to which she suddenly no longer belonged.Shattered and untethered, Shannon set out on a journey to make sense of her loss. From Oswiecim, Poland (the site of Auschwitz) to war-torn Israel, shelled-out Bosnia, poverty-stricken Romania, and finally to Barcelona, where she first met Sean years before, Shannon charts a path through sorrow towards recovery.Read by Rachel Dulude(p) 2017 TantorBunny Williams On Garden Style
Par Bunny Williams. 2015
The classic guide to designing peaceful and beautiful “outdoor rooms” by focusing on the structure and the details that create…
mood and character.First published in 1998, On Garden Style established Bunny Williams as a reputable expert on gardens. In Bunny Williams on Garden Style, Williams visits impeccably designed gardens around the world, shedding light on the key components that make a garden so appealing and idyllic. For Williams, gardens offer an escape, and she imparts vital information on how to envision your garden and design a space that translates into a lush sanctuary reflecting your taste and style. Once you’ve imagined your garden, Williams offers advice for bringing it to fruition—the garden structure, furnishing the space, and establishing an aesthetic. The book also includes plant lists, a reading list, and more. Filled with new photography of spectacular gardens, this latest volume is both a wonderful inspiration and a practical guide to gardening from one of the world’s most renowned design experts.Also available from Bunny Williams: Love Affairs with Houses and A House by the Sea.Rowing the Pacific: 7,000 Miles from Japan to San Francisco
Par Mick Dawson. 2017
'If you love thrilling adventure books that'll keep you on the edge of your seat, then you're going to love…
this one' - Naomi Dunbar, Adventure Travel'I am an ocean rower, and have read a lot of books by fellow ocean rowers, and enjoyed them, BUT, this one beats them all. It was brilliant, so gripping that once started I could not put it down, read it in one go, neglecting all my work and chores. This man is brave. This man can row but most of all THIS MAN CAN WRITE.' Ocean Rower'Mick's account of the gruelling journey is compelling. You'll feel that you're there with them, through the near-death experiences and the equipment failures, battling extreme fatigue, frightening storms and an ocean the consistency of liquid cement' Lifeboat MagazineStorms, fatigue, equipment failure, intense hunger, and lack of water are just a few of the challenges that ocean rower Mick Dawson endured whilst attempting to complete one of the World's 'Last Great Firsts'.In this nail-biting true story of man versus nature, former Royal Marine commando Dawson, a Guinness World Record-holder for ocean-rowing and high-seas adventurer takes on the Atlantic and ultimately the North Pacific.It took Dawson three attempts and a back-breaking voyage of over six months to finally cross the mighty North Pacific for the first time. Dawson and his rowing partner Chris Martin spent 189 days, 10 hours and 55 minutes rowing around the clock, facing the destruction of their small boat and near-certain death every mile of the way, before finally reaching the iconic span of San Francisco's Golden Gate Bridge. Dawson's thrilling account of his epic adventure details how he and Chris propelled their fragile craft, stroke by stroke for thousands of miles across some of the most dangerous expanses of ocean, overcoming failure, personal tragedy and everything that nature could throw at him along the way.Not Home Yet: How the Renewal of the Earth Fits into God's Plan for the World
Par Ian K. Smith. 2019
Beginning with the creation of the heavens and earth and ending with the New Jerusalem, the storyline of Scripture reveals…
God’s commitment to the physical world that he created. Our final destiny is not some disembodied, heavenly existence but rather life with God on a renewed earth. How does this understanding of our future home affect our lives today? What role should Christians play in meeting physical needs? Are spiritual realities more significant than physical? This book will help us understand God's eternal vision for the renewal of this earth and discover purpose in all of our daily, real-world endeavors, such as work, the arts, social justice, ecology, medicine, and more.Rhino-Orbito-Cerebral Mucormycosis
Par Nishi Gupta, Santhosh G. Honavar. 2022
This book is the most comprehensive (and possibly the first) manual on ‘Rhino-Orbito-Cerebral Mucormycosis (ROCM) that covers mucormycosis of the…
nose extending to sinuses, orbit, and brain, all in. This volume covers the surge of cases during the COVID-19 pandemic, early identification and causative factors, microbiology, pathology and radiology, and the clinical presentation. Notes on surgical approaches, extent, and techniques of debridement, number of sittings, antifungal therapy, complications, and their management equip readers to manage these cases confidently. Detailed descriptions of ROCM surgery accompanied by nearly 500 photographs and anatomical drawings help support diagnostic and surgical decision-making. Also included is information on various specifications of MRI that help in achieving a perfect surgical clearance. The book includes chapters on debates on salvaging the orbit in ROCM, various situations, their management, the extent of resection, antifungal dosage and duration, prognostication of the patient, and postoperative care. The book assists surgeons in gaining the skills to perform endoscopic clearance of difficult areas like pterygoplataine fossa, infratemporal fossa, pterygoid plates, and the lacrimal drainage system, which offers significant advantages in terms of avoiding postoperative morbidity as compared to an external route. Since the external route is required in the most extensive form of the disease, the book has also covered it extensively. This book is an indispensable resource for otorhinolaryngologists, ophthalmic surgeons, ophthalmic plastic surgeons, physicians, microbiologists, pathologists, radiologists, neurosurgeons, faciomaxillary surgeons and junior and senior consultants optometrists and students.Year-Round Edible Gardening: Growing Vegetables and Herbs, Inside or Outside, in Every Season
Par Lena Israelsson. 2016
Want to get home-grown spices in the middle of winter? Eat fresh vegetables in the spring? Sow in the summer…
to harvest in the fall? Lena Israelsson's book, Year-Round Edible Gardening, is a practical guide for those who want to extend their growing season. And double, perhaps triple, their harvest. Growing year-round is possible, and this book can teach you the best methods to do it the right way.Year-Round Edible Gardening includes inspiring and expert tips on which vegetables, herbs, and spices suit the different seasons. Certain plants can even be harvested in the middle of winter if handled correctly. Others, like microgreens, herbs, and hydroculture, can create the perfect indoor gardens. This book will teach readers to know the difference between cold and hot weather plants, which growing methods are best suited for different plants, and when to plant and harvest. They&’ll learn about sowing; coverage with plastic, glass, or fiber weaves; and fertilization—creating a fruitful and fertile soil is the linchpin of all cultivation and one of the book's most important parts.The Grove: A Nature Odyssey in 19 ½ Front Gardens
Par Ben Dark. 2022
***'Ben Dark is such a wonderful writer - The Grove drew me in from the first line.' Lia Leendertz'The Grove…
is overflowing with delicious nuggets of cultural, social and garden history - and I adore Ben Dark's humour and humility in equal measure.' Advolly Richmond'A heartfelt romp through the wisteria and wilderness of London's horticulturally remarkable front gardens.' Jack Wallington'Fans of Ben Dark's mellifluous tones on The Garden Log podcast will be delighted by how perfectly his lyrical musings transfer to the printed page as, with infant son in tow, he invites the reader upon a series of horticultural expeditions inspired by the deceptively ordinary planting of the front gardens in a south London street. The kind of thoroughly enjoyable read where you realise, late in the day, that learning has snuck in by the back door, though you feel inclined to forgive the author on account of the fun you've had along the way.'Andrew O'Brien'Any walk is an odyssey when we connect with the plants around us. Each tree or flower tells a tale. Mundane 'suburban' shrubs speak of war and poetry, of money, fashion, love and failure. Every species in this book was seen from one pavement over twelve months and there is little here that could not be found on any road in any town, but they reveal stories of such weirdness, drama, passion and humour that, once discovered, familiar neighbourhoods will be changed forever.' Ben DarkThere is a renewed interest in the nature on our doorsteps, as can be seen in the work of amateur botanists identifying wildflowers and chalking the names on the pavements.But beyond the garden wall lies a wealth of cultivated plants, each with a unique tale to tell. In The Grove, award-winning writer and head gardener Ben Dark reveals the remarkable secrets of twenty commonly found species - including the rose, wisteria, buddleja, box and the tulip - encountered in the front gardens of one London street over the course of year. As Ben writes, in those small front gardens 'are stories of ambition, envy, hope and failure' and The Grove is about so much more than a single street, or indeed the plants found in its 19 ½ front gardens. It's a beguiling blend of horticultural history and personal narrative and a lyrical exploration of why gardens and gardening matter.The Grove: A Nature Odyssey in 19 ½ Front Gardens
Par Ben Dark. 2022
***'Ben Dark is such a wonderful writer - The Grove drew me in from the first line.' Lia Leendertz'The Grove…
is overflowing with delicious nuggets of cultural, social and garden history - and I adore Ben Dark's humour and humility in equal measure.' Advolly Richmond'A heartfelt romp through the wisteria and wilderness of London's horticulturally remarkable front gardens.' Jack Wallington'Fans of Ben Dark's mellifluous tones on The Garden Log podcast will be delighted by how perfectly his lyrical musings transfer to the printed page as, with infant son in tow, he invites the reader upon a series of horticultural expeditions inspired by the deceptively ordinary planting of the front gardens in a south London street. The kind of thoroughly enjoyable read where you realise, late in the day, that learning has snuck in by the back door, though you feel inclined to forgive the author on account of the fun you've had along the way.'Andrew O'Brien'Any walk is an odyssey when we connect with the plants around us. Each tree or flower tells a tale. Mundane 'suburban' shrubs speak of war and poetry, of money, fashion, love and failure. Every species in this book was seen from one pavement over twelve months and there is little here that could not be found on any road in any town, but they reveal stories of such weirdness, drama, passion and humour that, once discovered, familiar neighbourhoods will be changed forever.' Ben DarkThere is a renewed interest in the nature on our doorsteps, as can be seen in the work of amateur botanists identifying wildflowers and chalking the names on the pavements.But beyond the garden wall lies a wealth of cultivated plants, each with a unique tale to tell. In The Grove, award-winning writer and head gardener Ben Dark reveals the remarkable secrets of twenty commonly found species - including the rose, wisteria, buddleja, box and the tulip - encountered in the front gardens of one London street over the course of year. As Ben writes, in those small front gardens 'are stories of ambition, envy, hope and failure' and The Grove is about so much more than a single street, or indeed the plants found in its 19 ½ front gardens. It's a beguiling blend of horticultural history and personal narrative and a lyrical exploration of why gardens and gardening matter.Practical Visual Electrophysiological Examination
Par Ruifang Sui, Fu Tang, Minglian Zhang. 2022
This book includes the concept, general summary and the equipment of the visual electrophysiological examination. It also covers the clinical…
application scope, diagnosis protocol, standardized operation steps, clinical report samples, and the key points of reading reports, etc. of visual evoked potential (VEP), electroretinogram (ERG), electrooculogram (EOG), multifocal VEP, multifocal ERG and other commonly used visual electrophysiological examinations. Typical clinical report examples of normal and abnormal waveforms are specially added, which is a highlight of this book and can help clinical technicians quickly grasp the key points of electrophysiological report reading.The Northeast Native Plant Primer: 235 Plants for an Earth-Friendly Garden
Par Uli Lorimer, Native Plant Trust. 2022
Bring Your Garden to Life—and Life to Your Garden Do you want a garden that makes a real difference?…
Choose plants native to our Northeast region. The rewards will benefit you, your yard, and the environment—from reducing maintenance tasks to attracting earth-friendly pollinators such as native birds, butterflies, and bees. Native plant expert Uli Lorimer of the Native Plant Trust makes adding these superstar plants easier than ever before, with proven advice that every home gardener can follow. This incomparable sourcebook includes 235 recommended native trees, shrubs, vines, ferns, wildflowers, grasses, sedges, and annuals. It&’s everything you need to know to create a beautiful and beneficial garden. This must-have handbook is for gardeners in Connecticut, Delaware, Maine, Massachusetts, New Hampshire, New Jersey, New York, eastern Ohio, Pennsylvania, Rhode Island, and Vermont.Happy Plant: A Beginner's Guide to Cultivating Healthy Plant Care Habits
Par Puneet Sabharwal. 2022
Foreword by Morgan Doane and Erin Harding, co-authors of How to Raise a Plant and Make it Love You Back…
and co-founders of @HouseplantClub.This comprehensive visual guide to houseplant care is packed with illustrations and hand drawings, color photography, accessible infographics, and advice for first-time and experienced plant parents alike.Build confidence in tending indoor plants through this guide to basic plant care, all while learning about the history of houseplants, how they communicate, and sustainable ways to troubleshoot houseplant parenting issues. Whether you're afraid to bring home a plant or have a healthy row of potted green pals on your windowsill, this book will walk you through the trials, errors, and joys of plant care.Perfect for those who are new to gardening or who want to learn more about how plants enrich our lives, this how-to guide from Puneet Sabharwal, cofounder of popular plant subscription company Horti, is a verdant treasure trove of information on how to raise your very own houseplants.Now Is the Time for Trees: Make an Impact by Planting the Earth's Most Valuable Resource
Par Arbor Day Foundation, Dan Lambe. 2022
&“Celebrates the power of trees to oxygenate the planet, purify water and air, lower city temperatures, provide habitat, nurture the…
soul, and provide essential food sources.&” —Booklist Trees and forests are the number one nature-based solution for reversing the negative effects of a changing climate. If ever there was a time to be planting trees, that time is now. Inspired by a collective sense of urgency, a global movement to plant trees is gaining momentum. To move the needle, we need to act on a massive scale and plant millions of trees today to have a measurable and lasting impact on billions of lives tomorrow. In Now Is the Time for Trees, the experts at the Arbor Day Foundation will inspire you to do your part by showing you everything you need to know to plant trees at home or in your community. From advice on choosing the right size and type of tree to tried-and-true tips for planting success, this book will help you plant a tree today and leave your own legacy of hope. Equal parts inspiration and advocacy, Now Is the Time for Trees is a rousing call for environmental action and a must-have book for nature lovers everywhere.Six Walks: In the Footsteps of Henry David Thoreau
Par Ben Shattuck. 2022
A Wall Street Journal Best Book of Spring, a Town & Country Magazine Must Read Book of Spring, and a…
Rumpus Most Anticipated Book of the Year “A gorgeous reminder that walking is the most radical form of locomotion nowadays.” —Nick Offerman “I think Thoreau would have liked this book, and that’s a high recommendation.” —Bill McKibben, author of The End of Nature On an autumn morning in 1849, Henry David Thoreau stepped out his front door to walk the beaches of Cape Cod. Over a century and a half later, Ben Shattuck does the same. With little more than a loaf of bread, brick of cheese, and a notebook, Shattuck sets out to retrace Thoreau’s path through the Cape’s outer beaches, from the elbow to Provincetown’s fingertip. This is the first of six journeys taken by Shattuck, each one inspired by a walk once taken by Henry David Thoreau. After the Cape, Shattuck goes up Mount Katahdin and Mount Wachusett, down the coastline of his hometown, and then through the Allagash. Along the way, Shattuck encounters unexpected characters, landscapes, and stories, seeing for himself the restorative effects that walking can have on a dampened spirit. Over years of following Thoreau, Shattuck finds himself uncovering new insights about family, love, friendship, and fatherhood, and understanding more deeply the lessons walking can offer through life’s changing seasons. Intimate, entertaining, and beautifully crafted, Six Walks is a resounding tribute to the ways walking in nature can inspire us all.Go Gently: Actionable Steps to Nurture Yourself and the Planet
Par Bonnie Wright. 2022
Nigel: my family and other dogs
Par Monty Don. 2016
When Monty Don's golden retriever Nigel became the surprise star of BBC Gardeners' World inspiring huge interest, fan mail and…
even his own social media accounts, Monty Don wanted to explore what makes us connect with animals quite so deeply. In many respects Nigel is a very ordinary dog; charming, handsome and obedient, as so many are. He is also a much loved family pet. He is also a star. By telling Nigel's story, Monty relates his relationships with other special dogs in his life in a memoir of his dogs past and very much present. Witty, touching and life-affirming, Nigel: My family and other dogs is wonderfully heart-warming. Monty Don is a great writer coming out of the garden and into the hearts and homes of every dog lover in the UK.'I have always had a dog, or dogs. I cannot imagine life without them. I am just as much a fan of Nigel as any besotted viewer. In the book I explore why we love dogs and what they mean to us emotionally and domestically. I look back on all the dogs in my life - all of which I have loved deeply and which have been an essential part of my life. So, this is the book of Nigel - but also the book of all our dogs in every British family and a celebration of the deep love we feel for them' Monty Don(P) 2016 Hodder & Stoughton Limited